When British researchers swabbed 33 keyboards in a London office, they found that they harbored up to five times the germs of a toilet seat. In 2007, a stomach flu outbreak at a Washington, D.C. elementary school struck more than 100 people, and may have spread through unclean computer equipment like keyboards, according to the U.S. Centers for Disease Control and Prevention.
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Many of us take the bait at the word “antioxidant,” buying health and beauty products without knowing exactly how these mysterious compounds actually benefit us. Let’s clear that up: “Antioxidants
Smoking causes harm to your heart and your lungs. According to the Centers for Disease Control and Prevention, smokers are more likely than non-smokers to develop heart disease, stroke, and
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The FDA has approved a new medicine for the Alzheimer’s, the United States making a fundamental development in the battle against the disease, for the first time in nearly 20
If you’re one of the estimated one in eight people who suffers from tooth hypersensitivity, it’s important to understand why you feel that shock of pain anytime you eat something
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For many people over 65, there is no such thing as a good night’s sleep due to insomnia. Sleep issues are observed frequently among older adults and include waking early,
Packaged Snack Foods Snacks like pretzels or crackers are made with refined flour and offer almost zero nutrients. What they do give you, though, is lots of fast-digesting carbs that
Margarine Most of the diets that are based on trans fats can raise the risk of heart disease. Margarine is often marketed as a good and healthy alternative to
Coconut oil became a trend and people add it in their meals, coffees, cookies and salads. There are over 1,500 studies proving coconut oil to be one of the healthiest
In recent years, coconut water quickly became a staple everywhere from health food stores to fitness studios, but it’s sweet, nutty taste isn’t for everyone. Do the nutrition facts back
5. Chia seed has 6 Times More Calcium Than Milk! These white or black seeds are full of omega-3 fats, fibers, proteins, calcium and phosphorous. Chia seeds prevent various health
Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought
Brown rice Brown rice is a very nutritious food. Unlike white rice, it is less processed and retains more nutritional value in the form of fiber, vitamins and minerals. It
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
Wear Makeup To Bed This is one of the worst things you could do to your eyes. Not only are your lashes more likely to enter your eye and scratch
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