Search
Close this search box.
Search
Close this search box.

8 Poor Health Symptoms Women Shouldn’t Ignore

Photo by AnnaStills from Envato Elements

You don’t get enough sleep

If you can’t sleep, it may be a sign that you suffer from insomnia, or other severe diseases, such as depression. You should talk to your doctor about this problem and try to be more active during the day. Maybe your diet should be changed as well.  

According to Nate Favini, MD, chief medical lead at primary care company Forward, “for most people, trouble sleeping is caused by lack of physical activity during the day or too much caffeine, but it can be a sign of a more concerning issue. Depression, anxiety, and thyroid problems can all impact sleep. If you have trouble sleeping for a long period of time, discuss it with your doctor.”

PREV123 4 567 ... 9NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

6 Eye Symptoms and What They Are Hiding

Your symptoms: Red eyes A gritty, sandy feeling It could be dry eye, a condition in which the eyes aren’t getting enough moisture because you’re not making enough tears, your

12 Secrets That Help You Memorize Things Easily

Learn the thing at the end and the beginning of the sentence There is another method of memorizing things more quickly and organic, and it’s called the serial-position effect. Though

9 Easy Natural Remedies For Headaches

Using essential oil is not just for aromatherapy. Peppermint oil has a long-lasting cooling effect on the skin, which will stimulate blood flow to the affected regions of the forehead

Natural Ways to Boost Your Immune System 

Less talking, more doing According to Harvard Medical School, “Regular exercise is one of the pillars of healthy living. It improves cardiovascular health, lowers blood pressure, helps control body weight,

5 Real Reasons for Gaining Weight After Surgery

Stagnation After surgery, patients are most likely to do very little work or physical activity. This is counterproductive to the patients’ health because it leads to weight gain. Once the

Effective Ways to Lower Your Blood Pressure

Cut back on sugar and refined carbohydrates Many scientific studies show that restricting sugar and refined carbohydrates can help you lose weight and lower your blood pressure. A 2010 study

These 6 Leftovers Can Make You Sick

Last night’s dinner can be a lifeline when you need a hot and ready lunch, but you may want to think twice before reheating these foods. Even if you’re in

5 Incredible Benefits of Chia Seeds

Even if they are small, chia seeds have a huge impact on our bodies. They can lower cholesterol and they can also improve your digestive system. These seeds come from

These Common Habits May Shorten Your Life

When you eat, how you watch TV, and a number of hygiene habits may be seemingly harmless, but in reality, they could be shaving years off of your life. Midnight

Scroll to Top