Disturbing Side Effects You May Have From Birth Control

Headache, dizziness, breast tenderness

“These side effects seem to go away after you’ve been taking the Pill for a while,” says Hilda Hutcherson, MD, an ob-gyn professor at Columbia University, in New York. If they don’t, switching brands may help.

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Carbs might seem like your enemy because you’re used to believe some myths about them. People claim that carbs can cause obesity and type 2 diabetes, but you need to stop

8 Reasons Why Yoga Is Good For Your Health

A.S. October 23, 2017

It Makes You More Flexible Even though the idea of doing yoga sounds scary at first, it’s actually easier than you thought. The first changes you will notice are flexible

6 Weird Signs Your Liver Sends You

A.C. October 14, 2018

Your liver is your body’s largest solid organ. On average, it weighs around 3 pounds in adulthood and is roughly the size of a football. This organ is vital to

5 Worst Eye Care Mistakes You’re Making

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Honestly, we’re all guilty of at least one or two shady ocular habits. But how bad is it, really, to leave your sunglasses at home on a sunny day, or

9 Delicious Foods That Give You Energy Instantly

A.C. September 20, 2018

When you’re exhausted, you might instinctively grab a cup of coffee or something sweet. However, there are many healthy foods that can give you the energy boost you need to

Best Diet Tips for Insulin Resistance

A.C. November 26, 2018

As you know, insulin is a hormone made in your pancreas and it allows your body to use glucose for energy. This type of sugar can be found in many

Can You Guess the 7 Public Places Where Germs Lurk Freely?

A.C. July 2, 2018

An average adult can touch as many as 30 objects within a minute, including germ-harboring, high-traffic surfaces such as light switches, doorknobs, phone receivers, and remote controls. At home, you

15 Common Diseases Doctors Often Get Wrong

A.C. May 1, 2018

Doctors are some of the smartest people around, but even they make mistakes after years of experience. Doctors often only have a short period (just 13 or so minutes!) to

10 Warning Signs You Have an Unhealthy Heart

A.C. January 27, 2019

Heart problems are the leading cause of death in the United States. It’s crucial to understand your heart and the state of its health, especially as you or a loved

Proven Health Benefits of Mushrooms

A.C. November 12, 2018

Mushrooms have been a part of our diets for a long time. They are neither a vegetable nor are they a fruit; instead, they are a type of fungus. It

6 Diseases That Can Damage Your Lungs (Besides COVID-19)

M. C. November 8, 2021

Lung disease is the general term used to describe several disorders, such as airway diseases, lung tissue diseases, and lung circulation diseases. Some of these may also lead to respiratory

Avoid These Foods and Drinks If You Have an Overactive Bladder!

A.C. June 4, 2019

Did you know that 40 percent of women experience overactive bladders? “Take five women in a room and two of them are affected,” says Rupa Kitchens, MD, urologist at Urology

7 Questions Nutritionists Get Asked the Most

A.C. May 8, 2019

It seems little is more complicated or contradictory than diet advice these days. Ask 20 people about the best diet and you’ll get 25 different opinions. So to help you

8 Delicious Foods That Fight GERD

A.C. October 26, 2018

When stomach acid flows the wrong way — back into the tube that connects your throat to your stomach (your esophagus) — that’s called acid reflux. Many people experience acid

8 Poor Health Symptoms Women Shouldn’t Ignore

C.C. August 20, 2020

We all experience certain short-term symptoms that seem insignificant, such as headaches, stomachaches or other various pains, but these things can actually be important signals that warn us that our

These 20 Strange Symptoms Can Signal a Serious Disease

A.C. October 24, 2019

So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they’re a sign of something far more serious. Your neck looks dirty A rash-like discoloration called acanthosis nigricans