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Itching An itchy rash is one of the more common signs of an allergic reaction. It can be triggered by an allergy to sunscreen, metal, perfume, and a long list
Do Eat: Kale Salad “I love kale salad for a variety of reasons,” explains Andy De Santis. “First and foremost, it allows you to get a very powerful leafy green
An increase in the risk of developing cardiovascular diseases is unfortunately normal when we get older. We’re only humans after all, and as we age, our bodies get weaker until
Hunger This one might seem obvious. Protein fuels you. It’s one of three sources of calories, along with carbs and fats. If you want to eat a lot of the
Though most people know they should be getting seven to eight hours of sleep per night, that doesn’t mean they actually are. On the contrary, a Gallup poll found that
A vitamin B12 deficiency, whether because you’re not getting enough B12 or aren’t absorbing it well, can cause symptoms like fatigue, difficulty walking, weakness, and confusion. Find out if you
Sores Sores may appear around your lips and mouth quite frequently. It’s very likely that if you have these, they’re cold sores and are actually pretty harmless. Caused by the
Inefficiencies in the digestion system can cause discomfort in the form of gas, bloating, cramping and other uncomfortable side effects of indigestion. Our body needs essential vitamins to function properly,
People are born with the ability to tell the difference between music and noise. Actually, our brains have different pathways for processing parts of music, like pitch, melody, rhythm, and
Although we don’t know a lot about the causes of Alzheimer’s disease, having the following conditions may raise your risk or make your symptoms worse. Anemia This common blood disorder
Pause Before you reach for that afternoon chocolate candy fix or dive into a bag of pretzels, wait just 25 seconds. That may be long enough to cajole yourself into
3. Vacuums The old-fashioned vacuum cleaners are spitting bacteria and dust back into the air. So, even if your house looks cleaner, it’s probably not a healthier environment. While the
Having an irregular heartbeat Unfortunately, in many cases, there are no symptoms of an irregular heartbeat, but it does increase your risk for blood clots. “Atrial fibrillation is a kind
How to cope with COVID burnout: It is important to be reminded that this general feeling of exhaustion and anxiety is completely normal, given the fact that you’ve been exposed
Nausea A heart attack may cause nausea, which is twice as likely to occur in women than in men (many also feel like they’re getting the flu days before a
Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills
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