10 Easiest Ways to Make Your Coffee Habit Healthier 

Coffee is the number one source of antioxidants in the U.S., according to researchers at the University of Scranton. Joe Vinson, Ph.D., said that “Americans get more of their antioxidants from coffee than any other dietary source. Nothing else comes close.” So, if a cup of coffee in the morning may provide more than just an energy boost, you should consider making your coffee healthier.

1 234 ... 11NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

1 thought on “10 Easiest Ways to Make Your Coffee Habit Healthier ”

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

Proven Health Benefits of Mushrooms

Mushrooms have been a part of our diets for a long time. They are neither a vegetable nor are they a fruit; instead, they are a type of fungus. It

10 Most Painful Health Conditions a Person Can Have

Doctors share their opinions about which conditions trigger the most horrific pain, kidney stones made the list. But even they’re outranked by several other diagnoses with more intense, longer-lasting distress.

The Best Vitamins for a Healthy Digestive System

Inefficiencies in the digestion system can cause discomfort in the form of gas, bloating, cramping and other uncomfortable side effects of indigestion. Our body needs essential vitamins to function properly,

12 Frozen Meals You Should Avoid at All Costs

Gluten-Free Smoked Gouda Mac & Cheese Just because it’s gluten-free, it doesn’t mean it’s healthy. This apparently delicious option, for example, contains 31 grams of mostly saturated fat. The problem,

10 Solid Reasons to Try the Mediterranean Diet

If you’re looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. This diet incorporates the basics of healthy eating – plus a splash of flavorful

15 Signs You’re Vitamin C Deficient

Vitamins are an important part of someone’s overall health and, without them, our bodies can’t complete essential tasks and functions. Although they are crucial, it appears that approximately 92 percent

Try These Tips to Get Rid of Your Headache!

A headache is a very common condition that causes pain and discomfort in the head, scalp, or neck. It’s estimated that 7 in 10 people have at least one headache

8 Home Remedies for Itchy Skin

Feeling the urge to scratch? Try one of these at-home treatments to tame itchy skin and remember that most rashes are minor and temporary. However, if a rash persists or

Scroll to Top