Dating back as far as ancient China, it’s fair to say green tea is not new to the beverage scene. However, in recent years it has grown in popularity as people became more aware of its numerous health benefits. Packed with nutrients, green tea has proven to aid in everything from energy to life expectancy.
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From a messy desk to ‘toxic’ friends, these surprising stamina robbers may be making you tired. Your messy desk Being surrounded by heaping piles of paper and junk—either on your
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Before we dive into what concerns us most (muscle pain-related conditions), let’s find out how muscle pain occurs first. Also known as myalgia, muscle pain is something we all experience
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