Massage therapy is a treatment approach which is growing in demand and popularity. In just one hourlong session, massage therapists can decode everything from whether you need a new pillow to how badly those childhood accidents affected you. Check out the 10 secrets massage therapists know about you and your health.
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We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.
You’ve probably noticed that your face looks a bit fuller than usual in some days. Have you even thought what causes facial bloating? If the answer is no or you’re
Skin reactions Mild skin reactions of nut allergies often include: rashes swelling of the extremities redness and tenderness hives Antihistamines such as diphenhydramine (Benadryl) or loratidine (Claritin) can help relieve
You should get a minimum of 10% of your daily calories from protein. (For a target of grams, multiply your weight in pounds by 0.36.) And you want it from
What is fibromyalgia? This is a long-term or chronic disorder that it’s associated with pain in the bones and muscles, general fatigue, and areas of tenderness. This chronic disorder is
When you’re dealing with a condition that causes inflammation, you should change your eating habits. Yes, medication is important, but many doctors say that embracing an anti-inflammatory diet can help,
We are humans and we make a lot of mistakes every single day—that’s why when you have got your health record, also known as a medical record, make sure that
Personality disorders are a kind of mental disorders that affect how people manage their emotions, behavior and relationships. Unfortunately, they can only be diagnosed 40% of the time – and
“It’s crucial to get protein directly after a workout. Vegetable green juice can certainly have a place in your diet, just not surrounding your exercise. So many of these juices,
Food poisoning is a horrible, even potentially life-threatening experience. But it’s hard to determine if food is safe to eat, partly because problems are relatively rare. But knowing which foods
Have you ever thought why you are losing your hair? There are many causes, but the most certain thing is that men are more likely to lose their hair than
Nobody sees a stroke coming, but the signs of a stroke are usually there. Stroke is sometimes called a “brain attack” because what usually occurs is similar to what happens during
There are certain mistakes doctors wish you’d stop making because they can seriously compromise your health. Doctors recommend you avoid these things. Let’s see their opinions!
Unexplained or unintentional weight loss might be welcomed by some people but asking about the potential causes is extremely important because this type of weight loss might indicate an underlying
Cashews are nutritious and a powerhouse of proteins and minerals including calcium, copper, iron, magnesium, phosphorus, zinc and potassium. Cashew also contains vitamins such as vitamin C, vitamin B1, vitamin B2,
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