The virus responsible for infectious mononucleosis (commonly known as mono) affects about 90 percent of the population worldwide, and most commonly strikes teenagers and young adults ages 15 to 30. Knowing what symptoms to look for can help catch the virus—and put you on the path to recovery—sooner.
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You may not be aware that there’s a simple, convenient way for you to understand your risk of heart disease and stroke. Life Line Screening goes beyond your regular checkup with
Blurry Vision Are you struggling to read street signs or watching TV from a reasonable distance? Well, it may be more than just needing new glasses. When left untreated, early-stage
More than a third of adults in the U.S. have high triglyceride levels, a type of fat in the blood. High triglycerides levels are linked with heart attacks, heart disease
Originated in India, Yoga is a balanced system of mental and physical practices that serves the purpose of helping each one us to attain our highest potential and to endure
There are many items in your house which are real estates for germs. Wash and disinfect these objects regularly because for your health nothing is more important. Those germy items
Coffee and Hydrochloric Acid If you’re a person who enjoys his coffee early in the morning, on an empty stomach, you should know that this habit stimulates hydrochloric acid production.
Cancer is the No. 2 cause of death in the US, second only to heart disease. It fundamentally affects the way our cells grow and divide, changing them in perverse
You should get a minimum of 10% of your daily calories from protein. (For a target of grams, multiply your weight in pounds by 0.36.) And you want it from
Doctors are some of the smartest people around, but even they make mistakes after years of experience. Doctors often only have a short period (just 13 or so minutes!) to
Changing your daily foods when you’re feeling sick or ill can help you to go on the path to recovery. Of course, some foods and drinks help some illnesses better
Many health problems would go undetected if not for screenings. For example, victims of heart disease don’t realize the danger until they are in an ambulance. But this disease we
If you have sleeping problems and you don’t know the cause, you should try some sleep tips, because many people are confronting with insomnia, sleep apnea and other sleep disorders.
Sugar consumption is a major cause of many chronic diseases and obesity. Unfortunately, many people are tempted to consume processed foods for meals and snacks and since these products contain
No matter how much you love food or how skilled you are in the cooking department, eating well on a consistent basis is an ongoing battle—especially after an exhausting day,
1. Get stronger feet Because the muscles, ligaments, and tendons of the feet need to be fully utilized, the runner can develop a more natural gait and stronger, more responsive
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