The vitamins and supplements you take to improve your health aren’t working and you don’t know why? When you’re purchasing supplements and vitamins you should definitely pay attention to these warning signs—they will reveal you why your pills aren’t working.
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You need to adopt these habits now! Some of them are common and some are a bit strange but following these tips will help keep you healthy and happy for
Pain And Pressure In Your Face Sinuses “open up space so that your head doesn’t weigh a ton,” explains Louis Papa, MD, an internist and professor of clinical medicine at
We use dozens of different objects at home or at the office, whether it be to eat, clean, or work. Most of them are harmless, but some of them can
“A food intolerance is a digestive problem that results after eating a particular food or food group,” Jim White, RDN, ACSM EX-P, Owner of Jim White Fitness and Nutrition Studios,
Mushrooms have been a part of our diets for a long time. They are neither a vegetable nor are they a fruit; instead, they are a type of fungus. It
It Protects You From Disease A lot of them, actually! Tea is chock-full of antioxidants, which can help protect you from a wide array of cancers — including breast, colon,
Modifiable risk factors can be addressed through the means of early intervention to reduce chances of developing dementia during old age. By studying data from the Framingham Heart Study (FHS),
“A lot of times, people are worried they have the rarest cancer you’ve ever heard of on the Internet,” says Dr. Joshua Tobin, director of trauma anesthesiology at the University
Excessive sugar intake is common, but the sad truth is Americans are consuming way too much — on average, nearly 66 pounds of added sugar per person, every year. As
It’s not uncommon to experience heartburn, especially after eating spicy foods or a large meal. According to the Cleveland Clinic, approximately 1 in 10 adults experience heartburn at least once
If you’re a woman 50 or older who undergoes a bone density test, there’s a one-in-two chance the results will indicate you have osteopenia. If so, your immediate question will
Thanks to the highly-refined, modern American diet, the average American isn’t getting enough of one of the most important nutrients: fiber. Without a consistent intake of healthy, high-fiber foods in
The most important thing you need to know is that there are virtually no drugs licensed to treat COVID-19. Despite what you have heard from dubious sources on social media,
Forgetting to slather on SPF is perhaps the biggest sin we commit against our skin, but these seemingly innocent moves can also sabotage even the healthiest complexions – check them
Cancer is the No. 2 cause of death in the US, second only to heart disease. It fundamentally affects the way our cells grow and divide, changing them in perverse
Certain medical conditions can cause your hands and feet to always feel chilled. As anyone who has worked in a shared office space can tell you, people have different body
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