The vitamins and supplements you take to improve your health aren’t working and you don’t know why? When you’re purchasing supplements and vitamins you should definitely pay attention to these warning signs—they will reveal you why your pills aren’t working.
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Capsaicin Capsaicin is the substance that gives chili peppers their spicy heat. It works by depleting a neurotransmitter called Substance P. This protein transmits pain signals from nerve endings to
Staying healthy is probably the main ingredient for a long and happy life, but, unfortunately, there is a lot of confusion when it comes to health and nutrition. People, even
Citrus fruits are not only flavorful — they’re also good for your overall health. They have the advantage of containing several antioxidants that may help prevent a range of health
Just because you’re not too sad and listless to get out of bed doesn’t mean you may not be depressed. Here’s what you need to know about high-functioning depression. You
Flaxseeds are used in everything from smoothies to baking, but why, exactly, should you eat them? This superfood is loaded with all sorts of benefits, ranging from heart health to
There’s good news for the nearly 65 million Americans with gum (periodontal) disease. If you suffer from gum disease and need surgery, you may now be able to say goodbye
Multiple sclerosis signs are many and they depend on the amount of nerve damage and which nerves are affected. Also, you should know that there’s no cure for multiple sclerosis,
Eye cataracts, an eye condition that affects about one in six Americans past the age of 40, is one of the most common eye disorders in the world. Cataracts are
A majority of the population of the world considers instant noodles a staple food, like the well-loved rice in Asian countries. For many people out there, preparing these takes less
Lose weight while eating steak, burgers, cheese, and bacon? High-protein, low-carb plans like Atkins and the Zone can work. But you should consider the pros and cons before you decide
Figuring out how to eat healthy for your body can be a daunting task. There’s a lot of complicated (and sometimes incorrect) information out there about food and health, and
1. Oatmeal, Oat Bran & High-Fiber Foods Oatmeal is rich in soluble fiber, an agent known to reduce LDL cholesterol. Having only 5-10 gms of soluble fiber can help reduce
Gastritis is the inflammation of your stomach lining. Gastroenterologist Taruna Bhatia, MD, medical director of hepatology at CarePoint Health System, explains that if your stomach is burning or aching, you
1. Eat a dessert for breakfast One study have shown that obese people can actually lose weight by eating desserts for breakfast. After the study ended, those who participated by
Marijuana helps regulate your weight If you thought smoking makes you overeat and gain weight, you’re wrong. The National Center of Biotechnology compared a variety of studies and found that
Many of us take the bait at the word “antioxidant,” buying health and beauty products without knowing exactly how these mysterious compounds actually benefit us. Let’s clear that up: “Antioxidants
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