11 Dangerous Foods That Increase Your Diabetes Risk

Trans Fats

This ingredient is mostly found in margarines, peanut butter, spreads and many, many frozen dinners out there. You may also find them in certain brands of crackers, muffins and bakery items, so make sure to read the label!

Although trans fats don’t directly raise blood sugar levels, they’ve been linked to increased inflammation, insulin resistance and belly fat, as well as lower “good” HDL cholesterol levels and impaired arterial function.

1 234 ... 10NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

4 thoughts on “11 Dangerous Foods That Increase Your Diabetes Risk”

  1. Randy, In The Villages Florida

    I have CHF, COPD, along with stage 2 diabetes on a stage 3 Kidney…….The relief that I have found for clearing my own throat in the morning has been orange juice or a diet coke. Coffee or Green Tea doesn’t work.
    Yes, I used 60-65 units of insulin before breakfast and dinner. I’m a six foot tall male now weighing 254 pounds.
    I’ve only been able to lose 8 pounds in 6 months. I love seafood, and I eat a rainbow of vegetables, prefer lean
    pork and a good high protein steak now and then. Pasta is my downfall, but you threw for a loop with Fruit.

    I’m just looking for a few more years. ( 2 triple AAA, 10 stents, cart art twice)(I did smoke, but stop 11 years ago)
    Thanks for the article.

  2. You have mentioned in your worst foods everything I love. Eating is the most necessary function for life. If you can’t eat the foods you enjoy, enjoyment goes out of your life. Why don’t you tell us how much of the bad foods can we at times for our cravings.

  3. Thanks for the info. Wish my husband, who has type 2 diabetes, would read these. However, this helps with what I put on the dinner table.

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

10 Ways to Ease Your Back Pain

Lower back pain, also called lumbago, is not a disorder. It’s a symptom of several types of medical problems. It usually results from a problem with one or more parts

7 Superfoods That Keep You Hydrated All Day Long

Cucumber Water content: 96.7% This summer veggie—which has the highest water content of any solid food—is perfect in salads, or sliced up and served with some hummus, says Keri Gans,

6 Foods to Eat When You Have Type 2 Diabetes

This disease develops when your body becomes resistant to insulin or when the pancreas stops producing enough insulin. There are many contributing factors such as genetics, weight, inactivity or environmental

9 Things You Should NEVER Mix With Alcohol

If you read the fine print on many FDA-approved over-the-counter substances, you’ll be familiar with a certain common warning: “Do not take with alcohol.” But you’re not alone if you

5 Ways Smoking Can Impact Your Skin

Smoking causes harm to your heart and your lungs. According to the Centers for Disease Control and Prevention, smokers are more likely than non-smokers to develop heart disease, stroke, and

5 Healthy Snacks to Reach Your Weight Loss Goals

There a lot of different diets out there for various reasons. These reasons are tied to health, values, and morality. No matter your dietary preferences, snacking with mindfulness and awareness

6 Reasons You Have Bad Breath 

You shouldn’t ignore bad breath. What you eat and drink can cause halitosis. Foods are absorbed into your bloodstream and move to the lungs, affecting the air your exhale. Brushing

Here’s What Happens When You Give Up Dairy

Many people have in mind to give up dairy products from their diets, because they feel better without consuming them. But some experts say that quitting dairy is not something

Scroll to Top