11 Dangerous Foods That Increase Your Diabetes Risk

Trans Fats

This ingredient is mostly found in margarines, peanut butter, spreads and many, many frozen dinners out there. You may also find them in certain brands of crackers, muffins and bakery items, so make sure to read the label!

Although trans fats don’t directly raise blood sugar levels, they’ve been linked to increased inflammation, insulin resistance and belly fat, as well as lower “good” HDL cholesterol levels and impaired arterial function.

1 234 ... 10NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

4 thoughts on “11 Dangerous Foods That Increase Your Diabetes Risk”

  1. Randy, In The Villages Florida

    I have CHF, COPD, along with stage 2 diabetes on a stage 3 Kidney…….The relief that I have found for clearing my own throat in the morning has been orange juice or a diet coke. Coffee or Green Tea doesn’t work.
    Yes, I used 60-65 units of insulin before breakfast and dinner. I’m a six foot tall male now weighing 254 pounds.
    I’ve only been able to lose 8 pounds in 6 months. I love seafood, and I eat a rainbow of vegetables, prefer lean
    pork and a good high protein steak now and then. Pasta is my downfall, but you threw for a loop with Fruit.

    I’m just looking for a few more years. ( 2 triple AAA, 10 stents, cart art twice)(I did smoke, but stop 11 years ago)
    Thanks for the article.

  2. You have mentioned in your worst foods everything I love. Eating is the most necessary function for life. If you can’t eat the foods you enjoy, enjoyment goes out of your life. Why don’t you tell us how much of the bad foods can we at times for our cravings.

  3. Thanks for the info. Wish my husband, who has type 2 diabetes, would read these. However, this helps with what I put on the dinner table.

READ NEXT

6 Early Signs of Liver Damage to Watch Out For

Your liver does a lot for your health. As one of the body’s largest organs, it’s responsible for metabolic functions like converting nutrients from your diet so your body can

15 Signs of Diabetes to Watch Out For

While diabetes is manageable, it can shorten your life considerably. It can also up your risk of things like blindness, heart attack, and even loss of a foot. Check out

Anti-Oxidant Foods for a Healthy, Glowing Skin

  Berries Berries are the richest sources of antioxidants and an ideal food for the radiant and youthful skin. One study found that blueberry, blackberry, and strawberries also contain gallic

8 Foods That Can Cause Constipation 

Being constipated means your bowel movements are tough or happen less often than normal. Almost everyone goes through it at some point. Although it’s not usually serious, you’ll feel much

9 Easy Natural Remedies For Headaches

Massage Though relief is temporary, massaging the aching areas will help reduce headache pain. You can try rubbing the temples, neck, back, head, and shoulders to see if the throbbing

5 Strange Reasons You Can’t Sleep

Sometimes the reason you’re tossing and turning at night is clear. Maybe you’re leading a huge meeting the next morning, or you ate a huge meal way too close to

5 Shocking Reasons Your Hair Is Thinning

Losing your hair can change your life in many ways. According to the American Hair Loss Association, around two-thirds of men will begin to lose their hair by age 35.

7 Proven Benefits of Green Tea

Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia, this beverage has a multitude of uses from lowering blood

8 Natural Ways to Lower Your Blood Pressure

According to American Heart Association and the American College of Cardiology, almost half of Americans have high blood pressure. High blood pressure is also known as hypertension and can ne

Scroll to Top