11 Dangerous Foods That Increase Your Diabetes Risk

Trans Fats

This ingredient is mostly found in margarines, peanut butter, spreads and many, many frozen dinners out there. You may also find them in certain brands of crackers, muffins and bakery items, so make sure to read the label!

Although trans fats don’t directly raise blood sugar levels, they’ve been linked to increased inflammation, insulin resistance and belly fat, as well as lower “good” HDL cholesterol levels and impaired arterial function.

1 234 ... 10NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

4 thoughts on “11 Dangerous Foods That Increase Your Diabetes Risk”

  1. Randy, In The Villages Florida

    I have CHF, COPD, along with stage 2 diabetes on a stage 3 Kidney…….The relief that I have found for clearing my own throat in the morning has been orange juice or a diet coke. Coffee or Green Tea doesn’t work.
    Yes, I used 60-65 units of insulin before breakfast and dinner. I’m a six foot tall male now weighing 254 pounds.
    I’ve only been able to lose 8 pounds in 6 months. I love seafood, and I eat a rainbow of vegetables, prefer lean
    pork and a good high protein steak now and then. Pasta is my downfall, but you threw for a loop with Fruit.

    I’m just looking for a few more years. ( 2 triple AAA, 10 stents, cart art twice)(I did smoke, but stop 11 years ago)
    Thanks for the article.

  2. You have mentioned in your worst foods everything I love. Eating is the most necessary function for life. If you can’t eat the foods you enjoy, enjoyment goes out of your life. Why don’t you tell us how much of the bad foods can we at times for our cravings.

  3. Thanks for the info. Wish my husband, who has type 2 diabetes, would read these. However, this helps with what I put on the dinner table.

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

10 Most Painful Health Conditions a Person Can Have

Doctors share their opinions about which conditions trigger the most horrific pain, kidney stones made the list. But even they’re outranked by several other diagnoses with more intense, longer-lasting distress.

Impressive Health Benefits of Eating Mangos

Mangos are very low in saturated fat, cholesterol, and sodium. They are also an excellent source of dietary fiber and vitamin B6, as well as a good source of vitamin

What Are Probiotics? 4 Super-Healthy Sources

Probiotics are live bacteria and yeasts that are good for you, especially for your digestive system. We usually think of these as germs that cause diseases. But your body is

5 Science-Based Benefits of Fish Oil

Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, herring, tuna,

The Best Vitamins for a Healthy Digestive System

Inefficiencies in the digestion system can cause discomfort in the form of gas, bloating, cramping and other uncomfortable side effects of indigestion. Our body needs essential vitamins to function properly,

6 Common Tick-Borne Diseases in the U.S.A.

When the weather gets warmer, all the bugs are coming out and they can give you many serious diseases. The number of illnesses being transmitted by mosquitoes, ticks, and flea

Scroll to Top