11 Things You Probably Didn’t Know About Bananas

Photo by Alliance Images from Shutterstock

Bananas, like most fruit on the planet, are extremely nutritious and healthy. But compared to other fruits, bananas are one of the most popular fruits in the U.S. Americans consume an average of 27 pounds of bananas per person every single year. And it’s not surprising at all, since bananas are delicious, providing numerous health benefits.

Besides, they are also a convenient snack. It’s easier to throw a banana in your bag and eat it later than taking a bowl of strawberries with you, which you’ll have to wash properly before consumption. People of all ages say that bananas are their favorite healthy snack, mainly because they don’t require an entire washing process as most fruits do.

However, aside from being highly convenient, bananas also offer a plethora of health benefits. So, let’s find out exactly what you’re getting from your favorite fruit!

1 234 ... 12NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

Dr. Fauci’s Warning For the Fall

As COVID-19 continues to spread around the United States, and the whole world for that matter, a coronavirus vaccine is highly anticipated and expected sooner rather than later. But according

3 Sneaky Reasons Why You Crave Much Sugar

You take in too much caffeine That double espresso you pick up on the way to work every morning might be doing more than fueling your energy. A recent study

7 Symptoms That May Signal Heart Trouble

If you think that something is wrong with your heart, pay attention to the subtle clues it sends you. You’re exhausted “A lot of women kind of blow this off

6 Types of Psychotic Disorders

Psychotic disorders are a group of mental health conditions that change your sense of reality. They make it hard to know what’s real and what isn’t. When you have these

10 Sleep Remedies That Actually Work

Looking for a good night’s sleep? Try these natural sleep remedies and find insomnia relief without drugs. Sip warm milk and honey Forget the glass of wine—winding down the day

7 Signs Your Body Became Alcohol-Intolerant

Runny Nose As Mayo Clinic suggest, nasal congestion happens due to sinus cavity inflammation. “This is also due to high levels of histamine found in alcoholic beverages, especially wine and

Scroll to Top