If you started taking in more calories than usual or cutting back on exercise, you wouldn’t be surprised if the numbers on the scale crept higher. But what if you’re doing everything the same as you always do, and your weight still goes up? It’s time to delve a little deeper into what else might be going on.

5 Fruit Combos You Should Start Your Day With
Fruit is the perfect food for your health. It’s the easiest for our bodies to digest, and our system has to do almost nothing to break it down. These healthy