17 Surprising Things That Could Affect Your Heart Health

Heart health concept.
Photo by Syda Productions – Shutterstock.com

The deadliest health condition in the United States for both men and women? It’s heart disease. The figures are shocking! More than 610,000 people die of it annually, meaning that one in every four deaths is caused by heart disease in our nation.You’ve probably heard all about the common risk factors such as high cholesterol, high blood pressure, being overweight, smoking, and a lack of exercise. All of these things chip away at our health little by little, but did you know that scientists constantly discover even more risk factors?

Today we want to go over 17 things that may affect your heart disease risk. By understanding what could lead to worse heart conditions we could take the necessary steps to prevent this devastating disease.

Your Forehead Wrinkles

Forehead wrinkles may be an indicator of your current mood, but did you know what scientists have linked them to heart disease? In 2018, at the annual conference of the European Society of Cardiology, preliminary research found that people with deeper lines on their foreheads than what is considered typical for their age groups are more likely to die from heart disease.

You may be wondering why researchers started looking into wrinkles and the answer may be surprising. You see, when it comes to hypertension or high cholesterol you can’t really see or feel them. Forehead wrinkles may be a good indicator. The easier they are to spot, the easier it may be for a person to start investigating their heart health.

The Altitude Where You Live

It should come as no surprise that the altitude where you live could have a significant impact on your health. It’s been found that those who live at higher altitudes, between 457 and 2,297 meters, had a lower risk of developing metabolic syndrome according to a 2017 study in the journal Frontiers in Physiology.

Metabolic syndrome represents a cluster of risk factors including high cholesterol, blood pressure, and obesity. Those who lived at sea level were more likely to develop these.

One speculation is that the smaller amount of oxygen at higher altitudes could help the heart and lungs function with more efficiency. Of course, more data is required to ensure that this association is true.

1 234 ... 6NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

Everything You Need to Know About Epilepsy

When you think of a seizure, you probably think of the classic Hollywood version—a person shaking violently, falling to the ground and passing out. But you might be surprised to

10 Worst Foods for Your Heart You Should Avoid

According to the American Heart Association, heart disease accounts for one in three deaths in the U.S.—claiming nearly one life every 40 seconds in 2017. What’s even more appalling is

How to Make Your Home COPD-Friendly

For people living with chronic obstructive pulmonary disease (COPD), everyday life can be difficult. COPD is a group of progressive lung diseases, including emphysema and chronic bronchitis. About 30 million

9 Superfoods for People With Kidney Disease

Kidneys are really important workhorses in the body. The small, bean-shaped organs filter waste products from the blood. They also release hormones that regulate blood pressure, help to balance bodily

7 Tips to Lose Water Weight Fast

Bloating seems to sneak up on you when you planned to wear your snug jeans or a sleek dress. That uncomfortable “it’s hard to button my pants” feeling may be

9 Effective Remedies That Fight Inflammation

“Inflammation and the inflammatory response within the body is many times the culprit when dealing with neck and back pain,” says Chris Crawford, VP of Education at LifeSeasons, a supplement

7 Reasons Your Eyes Are So Watery

Tears wash away toxins and foreign invaders, protect the surface of the eye, and provide nutrients to your peepers. Something as simple as laughing or yawning can cause your eyes

9 Common Things That Can Trigger Lupus

Lupus is an autoimmune disease that causes the body’s immune system to attack its own organs and tissues. “What is lupus” is a more difficult question than you might think

Scroll to Top