4 Interstitial Cystitis Signs You Can Experience

Also known as terms such as painful bladder syndrome and hypersensitive bladder, interstitial cystitis is a chronic inflammation that causes bladder pain and discomfort without an identifiable source. Ask a medical expert if you think you might have the condition.

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Being constipated means your bowel movements are tough or happen less often than normal. Almost everyone goes through it at some point. Although it’s not usually serious, you’ll feel much

8 Effective Tips to Improve Your Digestion Naturally

A.C. June 1, 2018

Staying hydrated, making good dietary choices, getting enough exercise and eating on a regular schedule, all these factors will help you maintain a healthy digestion. If you don’t take care

10 of the Best Foods That Offer You Antioxidants

A.S. October 4, 2017

1. Lemon Lemon belongs to the citrus family. The yellow fruit contains vitamin C, which is a powerful source of antioxidants. Lime too is a rich source of antioxidants.

7 Easy Ways to Prevent Cold And Flu This Fall

A.S. October 3, 2017

1. Get a flu vaccine Getting vaccinated against the flu should be No. 1 on your to-do list this fall. The CDC says anyone over the age of 6 months

10 Warning Signs of Adult ADHD

A.C. March 13, 2019

A lot of the time it’s not hard to spot ADHD in kids. But adults can have more subtle symptoms. This means many adults struggle with ADHD and may not

6 Super-Foods for Gaining Healthy Eyes

A.C. March 4, 2018

When it comes to the health of our eyes try to avoid trans fats – they aren’t good for them. A diet rich in veggies, meat, fruits, whole grain and

6 Weird Signs Your Liver Sends You

A.C. October 14, 2018

Your liver is your body’s largest solid organ. On average, it weighs around 3 pounds in adulthood and is roughly the size of a football. This organ is vital to

50 Body Myths You Should STOP Believing (Part 2)

A.S. July 8, 2017

Shaving makes your hair grow back thicker and darker. It may seem like your hair is growing back with a vengeance, but in reality, it just looks that way. When

8 Dangerous Ways Your House Can Make You Sick

A.S. July 5, 2017

Kitchen Sink According to research published in the Journal of Applied Microbiology, the average kitchen sink harbors about 100,000 bacteria per square centimeter, compared to the average toilet’s 100 bacteria

6 Common Tick-Borne Diseases in the U.S.A.

A.C. May 22, 2018

When the weather gets warmer, all the bugs are coming out and they can give you many serious diseases. The number of illnesses being transmitted by mosquitoes, ticks, and flea

These Supplements Don’t Change Your Health That Much

A.S. July 19, 2017

Vitamin C Of course, everyone’s body needs vitamin C and taking it from time to time is a great thing. However, it’s not as revolutionary as the world thinks. Once

What Your Sleeping Position Says About Your Health

A.C. May 6, 2019

We all have a preferred position that we end up sleeping in night after night, but what does that position say about us, and most importantly, our health? You may

20 Simple Diet Tricks to Turn Your Life Around

A.S. July 26, 2017

Use Tried-and-true Methods Take your cue from dieters on the National Weight Control Registry who’ve lost 66 pounds (on average) and kept it off: 75% weigh themselves at least

5 Incredible Secrets to Lose Weight

A.C. November 2, 2017

Have you ever wondered how is to lose weight with delicious meals? With so many temptations around us, we can’t really lose weight. Just think that one burrito has 1.000

5 Simple Tricks to Save Money on Food

A.C. November 1, 2017

We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.

10 Unexpected Signs Your Pills Aren’t Doing Their Job

A.C. September 2, 2018

The vitamins and supplements you take to improve your health aren’t working and you don’t know why? When you’re purchasing supplements and vitamins you should definitely pay attention to these

4 Interstitial Cystitis Signs You Can Experience

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8 Foods That Can Cause Constipation