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Because of your heart, you can do everything you want, but you should be aware of the potentially serious warning signs that your heart is giving you. If you are
Lose weight while eating steak, burgers, cheese, and bacon? High-protein, low-carb plans like Atkins and the Zone can work. But you should consider the pros and cons before you decide
Kidney stones are hard mineral deposits that form in your kidneys. They cause pain when they pass through your urinary tract. Up to 12 percent of Americans are affected by
Those lovely orbs of yours reveal more about your overall health than you might suspect. They offer a window on all sorts of infections, chronic diseases, and even cancers. Did
Of the 10 leading causes of death, eight of them have been linked to the same underlying cause: inflammation, a chronically on-high-alert immune system response. What’s more, certain types of
Water is an essential element to our survival and doctors always tell us to drink at least eight glasses of water every day. But did you know that warm water
Most people can go several hours between meals, before feeling hungry again. However, this is not the case for everyone. There are some reasons why you feel hungry all the
Doctors often hear their patients complain of night sweats. Night sweats refer to excess sweating during the night. But if your bedroom is unusually hot or you are wearing too
Apples It may seem shocking, but it’s not. So far, there have been over 45 types of pesticides detected in common apples we find at the grocery store. Not surprisingly,
You may not be aware that there’s a simple, convenient way for you to understand your risk of heart disease and stroke. Life Line Screening goes beyond your regular checkup with
A common cold is an upper respiratory tract infection which is caused by different viruses. This cold is transmitted by infected airborne droplets or by direct contact with infected secretions.
We all know that lemon water has a long list of benefits including preventing dehydration, assisting with digestion, and supporting weight loss. But, like most things in life, you can
Tomatoes & other red foods Tomatoes, watermelon, and other red foods owe their bright color to a powerful antioxidant called lycopene. Studies show that men who consume this fruit and
Osteoporosis makes you more likely to break bones because you lose bone mass and density. You may not have any symptoms or pain. The first sign might be a bone
You always multitask We all have a lot on our plates — between a job, social life, family, and chores, it’s no wonder we’re stressed more than ever. Because we
Mangos are very low in saturated fat, cholesterol, and sodium. They are also an excellent source of dietary fiber and vitamin B6, as well as a good source of vitamin
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