10 Easy Things You Can Do to Prevent Memory Loss
A.C.
July 2, 2019
Ever entered a room and then wondered why? You know you went in for something, but was it to grab your keys, or your headphones, or to turn off the
5 Signs of Iron Deficiency You Shouldn’t Ignore
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100% Natural Cures for the Most Common Illnesses
A.S.
August 17, 2017
Back Pain Acupressure – There are special acupressure points just below the waist and above your hips. Gentle massage of those pressure points would give you a temporary relief of
5 Health Benefits of Bananas You Should Take Advantage Of
A.C.
September 17, 2018
You need carbs to fuel your body, and unlike processed sweet treats, banana’s naturally occurring sugars are accompanied by many vitamins and minerals. Plus, bananas are also rich in fiber,
Eat This Super Healthy Snack to Reduce Your Blood Pressure!
A.C.
May 3, 2019
If you’re not concerned about heart health, you should be. Heart disease is the leading cause of death in the U.S., with other heart-related conditions not far behind. No matter
What Companies Don’t Tell You About Baby Food
A.S.
September 11, 2017
Look Out For Preservatives “Making your own is always best, because you control exactly what is in the food,” Dr. Barry Sears, author of the Zone Diet book series and
25 Health Tips to Cut Your Cancer Risk
A.C.
April 16, 2019
Cancer, also called malignancy, is an abnormal growth of cells. There are more than 100 types of cancer, including breast cancer, skin cancer, lung cancer, colon cancer, prostate cancer, and
7 Things to Do This Autumn to Be Healthier Than Ever
A.S.
September 7, 2017
Plan flu shots for everyone… “Ideally, you should get the flu vaccine around October,” says Neha Vyas, MD, a family physician at Cleveland Clinic. But it’s still useful if you
These Are the Silent Signs of Hearing Loss
A.C.
July 17, 2018
Hearing loss could happen at any age. In fact, only 35 percent of people with hearing loss are older than 64. If you notice any of the following warning signs,
Why (And How) You Should Consume Protein Powder
A.S.
June 24, 2019
No matter how healthy you’re trying to eat, chances are you still consume foods that provide less nutrients than you need. Protein is a crucial element to keep your
6 Medical Reasons You’re Always Tired
A.C.
November 6, 2018
This isn’t the kind of tired you can get over by spending a weekend sleeping or even going on a full week’s vacation on the beach. It’s a deep muscle,
9 Surprising Conditions Your Doctor Can Discover During an Eye Exam
A.C.
May 13, 2019
Those lovely orbs of yours reveal more about your overall health than you might suspect. They offer a window on all sorts of infections, chronic diseases, and even cancers. Did
Reduce Your Cravings With These 6 Easy Steps
A.C.
July 2, 2018
When you’re on a diet, it’s hard to stick to it, especially when those cravings come. The question is, when do you step in to take control of your diet,
Here Are the Most Common Signs of Iodine Deficiency
A.C.
May 28, 2019
When you think of iodine—the chemical element that helps your body produce thyroid hormones and regulate energy—you probably associate it with table salt. That’s because back in the 1920s, researchers
Best Diet Tips for Insulin Resistance
A.C.
November 26, 2018
As you know, insulin is a hormone made in your pancreas and it allows your body to use glucose for energy. This type of sugar can be found in many
11 Conditions That Are Sometimes Mistaken for Multiple Sclerosis
A.C.
July 16, 2019
Getting a correct diagnosis of multiple sclerosis (MS) can be a challenge. In fact, a study published in May 2019 in the journal Multiple Sclerosis and Related Disorders suggested that
Can You Guess the 7 Public Places Where Germs Lurk Freely?
A.C.
July 2, 2018
An average adult can touch as many as 30 objects within a minute, including germ-harboring, high-traffic surfaces such as light switches, doorknobs, phone receivers, and remote controls. At home, you
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