6 Reasons Why Drinking Green Tea Daily Is So Good

Green tea appeared over 4.000 years ago in China. Nowadays, this healthy beverage is well-known for its many benefits and that’s why is a staple in many households. This tea is made from Camellia sinensis leaves and depending on the country of origin, it will taste different. For example, Chinese green tea has an authentic flavor and a bitter taste, while the Japanese one has a refreshing and delicate flavor. This information will help you choose the one that please your tastes.

Also, keep in mind to opt for high-quality green tea brands which are producing this tea with no pesticides or other harmful preservatives and chemicals. Stick with drinking one cup of green tea every day because it can do wonders for your health and well-being. You probably heard this beverage can help you burn belly fat, but did you know it can prevent cancer? Check out its benefits and try to drink it more often!

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