7 Common Foods That Can Trigger Arthritis

Arthritis is a term for a class of diseases that cause pain, swelling and stiffness in the joints. It can affect people of all ages, genders and ethnic backgrounds. There are many different types of arthritis. Osteoarthritis is one type, which develops in joints with overuse. Another type is rheumatoid arthritis, an autoimmune disease in which your immune system attacks your joints.

Living with arthritis can be a real pain, and what you eat isn’t helping the cause. Protect your joints against pain and inflammation by avoiding these arthritis trigger foods!

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