Capsaicin
Capsaicin is the substance that gives chili peppers their spicy heat. It works by depleting a neurotransmitter called Substance P. This protein transmits pain signals from nerve endings to the brain and helps to activate inflammation in the joints. Less Substance P results in less pain and inflammation.
READ NEXT
The summer of 2021 brought to itself a novel coronavirus strain: the Delta variant. States are now facing tough choices (again) on how to react to the new strain and
After studying a group of healthy individuals for more than 10 years, researchers at the University of Texas Southwestern Medical Center discovered that those who scored poorly on five simple
When you were a kid, you probably heard that carrots are good for your eyes. That’s true—but the benefits of carrots don’t stop there. Check out the amazing health benefits
The role of the liver in your body is crucial, as it eliminates accumulates toxins through the urine and feces in the form of waste. So, since we are continually
Stress causes hypertension. Stress may temporarily increase your blood pressure when your heart beats faster, but it doesn’t actually cause long-term high blood pressure. Other behaviors that stress your body
Heart disease is the biggest killer in the United States, more than all cancers combined. As you know, prevention includes quitting smoking, lowering cholesterol, controlling high blood pressure, maintaining a
1. Lemon Lemon belongs to the citrus family. The yellow fruit contains vitamin C, which is a powerful source of antioxidants. Lime too is a rich source of antioxidants.
When you’re really effing stressed out about a big project, fighting with your S.O., or going through a major life change, you can at least slap a smile on and
Approximately 5.8 million American adults are dealing with Alzheimer’s disease. This whopping number increases with each passing day, so it’s our duty to recognize the early signs of this silent
More than 15 million Americans are livings with COPD (chronic obstructive pulmonary disease), which is an accelerating lung disease that causes serious breathing difficulties and can even be fatal. The
Smart Bowls Wouldn’t it be great if you could make a microwaveable meal in moments from fresh ingredients at home? The Smartbowl system uses borosilicate glass and silicone lids that,
Raspberries are enjoyable all year long, whether they’re fresh or frozen. These gorgeous gems aren’t just delicious and versatile; they have an impressive nutritional profile that makes them one of
Stomach bloating is natural, but certain foods are more likely to cause it than others. Examples include lentils, beans, Brussels sprouts, broccoli, onions, dairy, apples, and grains. Many of these
Whether it’s a brother, sister, a child or even your own spouse, substance addiction can happen to anyone. Here are a couple of subtle, yet alarming signs you should watch
Fruit is the perfect food for your health. It’s the easiest for our bodies to digest, and our system has to do almost nothing to break it down. These healthy
Sneezing is your body’s way of removing irritants from your nose or throat. A sneeze is a powerful, involuntary expulsion of air. Sneezing often happens suddenly and without warning. While
RELATED POSTS
© 2023 All rights reserved
