Our daily habits can surprise us in many ways, unfortunately we all have some bad habits that are making us sick. Not only that they are damaging our longevity, but they can also trigger some serious diseases. Try to balance your diet and daily activities by avoiding these 7 common habits that are making you sick.

8 Foods That Are Healthier Than You Thought
You will be surprised to see how many foods are actually healthy for you, despite of their myths and rumors. For example, spaghetti and meatballs is a great choice to