Our daily habits can surprise us in many ways, unfortunately we all have some bad habits that are making us sick. Not only that they are damaging our longevity, but they can also trigger some serious diseases. Try to balance your diet and daily activities by avoiding these 7 common habits that are making you sick.

6 Signs Your Cold Is More Serious Than You Think
The common cold is a viral infection of your nose and throat (upper respiratory tract). It’s usually harmless, although it might not feel that way. Many types of viruses can