Each year, 325,000 adults die from SCA in the United States, according to Cleveland Clinic. Knowing CPR and acting quickly provides the best chance of survival in the face of cardiac arrest. As you probably guessed, survival depends on the cause of the arrest as well as the timeliness of treatment.

5 Common Habits That Are Ruining Your Health
Some of the things you do—or don’t do—every day might be sabotaging your efforts to be healthier. As you read the list of daily habits, don’t be too hard on