It’s better to prevent than cure! Knowing a few tips to improve your sight will help you to get rid of many unpleasant situations. You can do a lot more than just wearing your glasses. Vision loss is common among baby boomers, so try to enhance your sight with these simple tips.
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You pee a lot and you drink a lot When there’s too much sugar circulating in the blood, the body tries to get rid of it. Excess sugar spills into
We’re about to totally bust through the notion that healthy foods can’t be filling. Naturally high-fiber foods are crucial when it comes to getting your nutrients and not hearing your
You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we
Exocrine pancreatic insufficiency (EPI) develops when your pancreas doesn’t make or release enough of the enzymes which help your digestive system break down food and absorb nutrients. This enzyme shortage
Nowadays, everyone seems to feel exhausted, even those who are healthy. This is a major problem, because it can negatively impact our lifes and we don’t want that to happen.
We tend to think of fruit as a low-calorie and healthy food, eating it for snacks and even instead of dinner. But this habit is not correct for every kind
There are all kinds of reasons you might be inclined to keep something from your doctor. You might not think it’s an important enough detail. You might be embarrassed. Or
Sleep paralysis locks a person in a strange state between dreaming and waking, where they can’t move but might experience weird hallucinations. It affects only 7.6 percent of the general
Stronger Always Means Healthier When you start a new exercise regimen that includes weight training, you want to add muscle. And while that muscle might register on the scale as
Changing your daily foods when you’re feeling sick or ill can help you to go on the path to recovery. Of course, some foods and drinks help some illnesses better
Noticing small changes can nudge you into paying attention to potential problems. Of course, it’s vital not to let symptom-spotting get out of hand: Trivial signs are often just that.
Gallstones Gallstones are stones that form in the gallbladder, a tiny sac that hangs out under the liver, disgorging bile as needed to digest fats. These stones cause swelling and
Many people have in mind to give up dairy products from their diets, because they feel better without consuming them. But some experts say that quitting dairy is not something
Only about 50% of medication is taken as it’s prescribed. People often take less than they need, take it at random times, or leave big gaps between doses – all
Eating ‘Healthy’ Foods A study from Yale University concluded that if you think of your diet meals as light choices, your brain will create more ghrelin. This is a hormone
Of all the things you can die from, smoking ranks at the top of the list as far as preventable deaths go, according to the Centers for Disease Control and
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