It’s better to prevent than cure! Knowing a few tips to improve your sight will help you to get rid of many unpleasant situations. You can do a lot more than just wearing your glasses. Vision loss is common among baby boomers, so try to enhance your sight with these simple tips.
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Bad Room Temperature We like to feel warm, but nobody wants to boil. When you are trying to sleep during those hot summer nights, you constantly sweat and you just
You fear eating your next meal because it’s probably going to cause heartburn; you wake up during the night because laying down causes a burning sensation in your chest; and,
Brushing, flossing and firing twice a day is not enough for healthy teeth. Eating and drinking all day long is also an attack on your teeth. Just like a lot
Oats The American Heart Association mentions oats are a good source of whole grains, which are rich in nutrients like iron and fiber. Iron is needed to carry oxygen throughout
Cutting your hair frequently makes it grow faster “Trimming your hair doesn’t affect growth,” says Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital
Cinnamon is beneficial to include in your diet. Only ½ teaspoon of this magical spice daily can have positive effects on blood sugar levels, immunity and digestion. If you like
DIY skin care recipes are all over the Internet, boasting to miraculously transform your skin. Most dermatologists, though, are skeptical of how those claims hold up. “Lots of things that
…asides from taking a shower and brushing your teeth, of course. 1. Meditation Okay, if you’re keen on yoga combined with meditation or other techniques, that’s great. But if you’re
Exercising regularly when you live with type 2 diabetes is essential because it can help you manage your blood sugar levels and weight. Doing exercises can also help you minimize
Our skin starts getting fine lines and wrinkles sometimes as soon as our early 20s. Then, they can become much more obvious during our 30s and 40s. As we continue
Multiple sclerosis signs are many and they depend on the amount of nerve damage and which nerves are affected. Also, you should know that there’s no cure for multiple sclerosis,
Unfortunately, you can get more than love from your cute pet. “We don’t live in a sterile world, and the animals that are our pets and companions are not free
When it comes to their private lives, celebrities usually like to keep a lot of thing to themselves, especially when it comes to their health issues. But these inspiring stars
About 34 percent of U.S. adults have metabolic syndrome, but the symptoms are so common they can be easily ignored. If you notice any of the following signs of metabolic
We all want to reach our goals in life and some stories inspire us to make them. So, fake it ‘til you make it! “I wanted to live a healthier
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