It’s better to prevent than cure! Knowing a few tips to improve your sight will help you to get rid of many unpleasant situations. You can do a lot more than just wearing your glasses. Vision loss is common among baby boomers, so try to enhance your sight with these simple tips.
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As COVID-19 continues to spread around the United States, and the whole world for that matter, a coronavirus vaccine is highly anticipated and expected sooner rather than later. But according
You take in too much caffeine That double espresso you pick up on the way to work every morning might be doing more than fueling your energy. A recent study
Mucus You might think of it as a nasty, annoying inconvenience, but as Dr. Michael Johns puts it, “It is the oil in the engine. Without mucus, the engine seizes.”
Life with type 2 diabetes can sometimes seem like an hourly or even minute-by-minute effort to stabilize your blood sugar. Steal a trick or two from these diabetes experts to
How come you vividly remember the lyrics of that song you couldn’t stop listening to in college, but you’re having a hard time remembering the name of that restaurant you
If you think that something is wrong with your heart, pay attention to the subtle clues it sends you. You’re exhausted “A lot of women kind of blow this off
1. Dragon fruit helps with lowering bad cholesterol. Dragon fruit is cactus-like fruit of green and pink color containing only 60 calories, but it’s rich in vitamins C, B1, B2,
Psychotic disorders are a group of mental health conditions that change your sense of reality. They make it hard to know what’s real and what isn’t. When you have these
Looking for a good night’s sleep? Try these natural sleep remedies and find insomnia relief without drugs. Sip warm milk and honey Forget the glass of wine—winding down the day
As difficult (not to mention expensive) as it is to confront physical ailments, most Americans often find it even harder to talk about complex mental health issues. Public awareness and
Who should you turn to with questions about your medicines? The answer should be your pharmacist but you may not know what your pharmacist can do for you. Learn how
Runny Nose As Mayo Clinic suggest, nasal congestion happens due to sinus cavity inflammation. “This is also due to high levels of histamine found in alcoholic beverages, especially wine and
Your sweat is telling something about your health, don’t ignore it! Sweat can reveal illnesses, infections or stress. As you know, sweating is a healthy way to get rid of
1. Gives your immune system a boost. Vitamin C is one of the key elements of a strong immune system – and lemons are basically soaked in it!
Stronger Always Means Healthier When you start a new exercise regimen that includes weight training, you want to add muscle. And while that muscle might register on the scale as
Right after heart disease, cancer is the second leading cause of death in our country. And although most of us think of smoking when referring to things that can lead
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