Cigarette smoking kills more than 480,000 Americans each year, with more than 41,000 of these deaths from exposure to secondhand smoke. It is difficult to give up this bad habit, but once you’re getting older, you should be more aware of the smoking-related health problems. Here are 8 solid reasons to quit smoking cigarettes – check them out!

6 Signs Your Cold Is More Serious Than You Think
The common cold is a viral infection of your nose and throat (upper respiratory tract). It’s usually harmless, although it might not feel that way. Many types of viruses can