Cigarette smoking kills more than 480,000 Americans each year, with more than 41,000 of these deaths from exposure to secondhand smoke. It is difficult to give up this bad habit, but once you’re getting older, you should be more aware of the smoking-related health problems. Here are 8 solid reasons to quit smoking cigarettes – check them out!
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Going to bed in the buff has more perks than you might think. These research-backed benefits will have you ditching the dowdy flannels and sleeping naked tonight. Sleeping naked could
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