9 Unexpected Reasons You Age Faster During Winter

The cold weather might enhance the signs of aging and no one wants a dry and pale skin or certain age-related illnesses. For example, in the winter you’re less likely to exercise which can lead to difficulty falling asleep or staying asleep. Being active and exercising frequently is associated with an improved sleep quality in people with sleep disorders, including insomnia and obstructive sleep apnea.

Check out the other reasons you age faster in winter!

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