7 Easy Ways to Boost Your Protein Intake
A.C.
February 8, 2021
How’s your protein intake? Low, high, enough? If you’re unable to come up with a clear answer, maybe it’s because you are unaware of the
These 8 Habits Raise Your Risk of Having a Heart Attack!
A.C.
February 4, 2021
How healthy do you think you are? Every choice you make has a huge impact on your health. From unwrapping a pack of cigarettes to
30 Subtle Signs of Serious Health Issues Hiding in Plain Sight
A.C.
February 2, 2021
We all have good and bad days and, sometimes, our bodies seem to be in the worst possible shape. However, it’s our duty to spot
26 Medical Reasons Why Your Chest Hurts
A.C.
January 22, 2021
Chest pain is often associated with a heart attack; however, that’s not always the case. Experiencing sharp pain in your chest could be caused by
12 Reasons Why You’re Still Not Losing Weight
A.C.
January 19, 2021
After dealing with an unprecedented year, the news regarding vaccination came like a breath of fresh air for all of us. Maybe by summer 2021,
Can’t Sleep? Here Are 16 Things You Can Do to Change That
A.C.
January 14, 2021
Good quality sleep is not only essential for your physical health but your mental health too. Yet, one in three American adults don’t get enough
15 Signs You’re Vitamin C Deficient
A.C.
January 12, 2021
Vitamins are an important part of someone’s overall health and, without them, our bodies can’t complete essential tasks and functions. Although they are crucial, it
7 Coronavirus Vaccine Side Effects Doctors Want Us to Know
A.C.
January 8, 2021
After dealing with an unprecedented year like 2020, we finally see some rays of sunshine due to the development of COVID-19 vaccines. The vaccines, namely
7 Health Conditions You Thought Were Contagious, But Aren’t
A.C.
January 7, 2021
Let’s be honest… We’ve all been guilty at least once in our lives for pointing our fingers at a person who has had a skin
10 Early Signs of Lupus Most People Ignore, But You Shouldn’t
A.C.
January 4, 2021
With a broad range of both symptoms and signs, this autoimmune disease is pretty common among us. According to the Lupus Foundation, more than 1.5
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