READ NEXT
Whole Milk How can milk ever be a bad option? As satisfying as it is, calorie-wise, whole milk has way more than the rest of the cartons in the dairy
Add Coriander To Your Smoothie “Derived from cilantro seeds, coriander contains a blend of oils that help calm your gut,” says Patricia Bannan, RDN. This way, you’ll get rid of
Oats A bowl of oatmeal contains 1 to 2 grams of soluble fiber. This type of fiber binds to cholesterol and helps your body flush it out. Not a fan
Most people associate alcohol abuse with damage to the liver, but other factors can also play a role. These are the health conditions, drugs, and lifestyle habits that can cause
The purpose of stretching is to maintain full range of motion around a joint – and your your hands and feet need stretching too. When we have full range of
1. Quinoa Quinoa can help prevent several diseases. It is high in antioxidants, compared with other grains and cereals and as a plus it can be prepared in as a
Heart-related cause: Angina People with angina describe their chest pain as a pressure or more like a strange feeling of the heart being squeezed. This type of chest pain happens
Tummy trouble –Â Everyone’s experiencing from time to time some tummy issues. But there are some cases when you need to see your doctor. Gastritis –Â There’s a liquid that helps you
Unexpected indigestion If Taco Tuesday never bothered you before, stop blaming your “heartburn” on $5 margaritas and queso dip and consider calling 911 – particularly if you have other risk
Finding the best doctor for a disease or injury can be the hardest thing for everyone who doesn’t visit the hospital so often. Also, if you are one of those
Persistent cough Half of the people that are diagnosed with lung cancer have a persistent cough. If it’s related to lung cancer, it will develop on its own, not after
Increase activity and exercise more In a 2013 study, sedentary older adults who took part in aerobic exercise training lowered their blood pressure by an average of 3.9 percent systolic
When it comes to nutrients, vitamin K isn’t one we hear a lot about, but it’s an important one. There are two primary types of vitamin K: vitamin K1 and
Meningococcal Disease Once meningococcal disease progresses, the protective lining around the brain and the spinal cord can swell, or the bacteria can enter the bloodstream and cause a deadly infection.
You fear eating your next meal because it’s probably going to cause heartburn; you wake up during the night because laying down causes a burning sensation in your chest; and,
Age and gender It’s important to know that coronary artery disease increases as you’re getting older. This happens because plaque builds up over time and, according to the National Heart,
RELATED POSTS
© 2024 All rights reserved
