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5 Simple Tricks to Reduce Bad Cholesterol

Updated February 9, 2019 1 min read By our editorial team

5. Stanol Or Sterol Fortified Foods

There are many foods available in the market, which are enhanced with stanols and sterols (plant chemicals) that usually inhibit cholesterol absorption.

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Healthy Habits publishes general health information for everyday readers. It is not medical advice and does not replace a diagnosis or treatment from your doctor. Health guidance changes; check with a qualified professional or an official source such as the CDC or the NHS before acting on anything you read here.

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