Search
Close this search box.
Search
Close this search box.

5 Fruit Combos You Should Start Your Day With

Detoxifying snack: Goji berry, watermelon, lemon

Watermelon is 92 percent water and contains a major detoxifying agent called glutathione. It is also a source of lycopene and vitamins A and C, which further aid in detoxing and fighting free radicals.

Lemon is a strong detoxifier and has antibacterial and antiviral qualities. You can squeeze it over your fruit, add it to green juice, or drink it with warm water first thing in the morning to help cleanse the body and get the digestive system going. Goji berries are a great source of antioxidants, vitamins (A, B, C, and E), iron, and choline, which the liver needs for detoxification processes.

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

6 Subtle Signs of Colon Cancer

Colon, or colorectal cancer, is any cancer involving the large intestine and/or rectum, and can be as painful as that sounds. Unfortunately, it is very common, with almost 150,000 new

10 Things Your Feet Say About Your Health

Enlarged, painful big toe It could be: What you ate. Gorged on wine and steak? The painful aftermath could be gout, a type of arthritis that usually affects the joint

Major Symptoms of Exocrine Pancreatic Insufficiency

Malnutrition and vitamin deficiency Pancreatic enzymes break food into small molecules that your body can absorb into the bloodstream. When exocrine pancreatic insufficiency prevents the digestive system from breaking down

Warning Signs You Have an Unhealthy Gut

Weight loss or weight gain  Certain types of gut bacteria can cause weight loss, especially when they grow too numerous in the small intestine, a condition called SIBO (small intestine

12 Reasons Why Your Scalp Itches Uncontrollably

Allergic reaction Another possible cause (especially if you are a woman) could be an allergic reaction. For example, if you’ve colored your hair, maybe your scalp itches because you’re having

Cholesterol Deposits: 5 Ways to Remove Them

As you get older, you might notice yellowish patches forming around your eyes. Those bumps are actually cholesterol deposits known as xanthelasma and could be a sign that your health

5 Signs You Could Be Anemic

Anemia is defined as the condition of not having enough healthy red blood cells to carry oxygen throughout the body, and there are many, many forms of it. There are

RELATED POSTS

Scroll to Top