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About 34 percent of U.S. adults have metabolic syndrome, but the symptoms are so common they can be easily ignored. If you notice any of the following signs of metabolic
High cholesterol is a nationwide problem. According to the Centers for Disease Control and Prevention (CDC), more than 102 million American adults live with total cholesterol levels at or above
You’re depressed Whenever you’re feeling depressed, your serotonin levels decrease drastically, which induces annoying headaches that can appear any time of the day. If you’re going through a rough time,
What not to freeze Cheeses are not ideal for freezing and the process not only affects the flavor but will have an adverse effect on the structure of the cheese.
You’ve got other GI symptoms Perhaps the most common symptoms associated with parasites are ones that mimic irritable bowel syndrome. “Gastrointestinal parasites can cause abdominal pain, bloating, diarrhea, anal itching,
You can do a lot when it comes to heartburn at home. This annoying burning sensation affects more than 60 million Americans at least once a month. Home remedies are
Sleep paralysis locks a person in a strange state between dreaming and waking, where they can’t move but might experience weird hallucinations. It affects only 7.6 percent of the general
The night shifts The International Agency for Research on Cancer classified nighttime work as a probable carcinogen in 2007. Scientists think working at night, and working long hours into the
Every person’s dietary needs are different, but if you’re noticing these effects, it might be time to cut back on animal products. You could feel sleepy Protein is known for
Flaxseeds are used in everything from smoothies to baking, but why, exactly, should you eat them? This superfood is loaded with all sorts of benefits, ranging from heart health to
If you’re one of the estimated one in eight people who suffers from tooth hypersensitivity, it’s important to understand why you feel that shock of pain anytime you eat something
Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,
Oranges Oranges — and orange juice — have been linked to not just decreasing the hardness of tooth enamel, but of eroding teeth so much that the enamel becomes roughened
6. You drink too much Drinking too much alcohol can actually raise your triglyceride levels, according to the American Heart Association. “Sometimes it elevates them greatly,” Hultin says. Take into
Parasites No one wants to think that stomach symptoms are due to a parasitic worm or other creature. But it happens. Parasites can attach themselves to your stomach lining or
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