You didn’t sleep enough
“Your fight-or-flight hormones start to kick in, resulting in an increased heart rate, higher blood pressure, and stress,” says Salvatore Napoli, MD, of the New England Center of Neurology. And all of those things can contribute to a headache.
Taking ibuprofen or naproxen can help you cope with the pain – but nothing would beat a good 30-minute nap!
READ NEXT
Kidneys are really important workhorses in the body. The small, bean-shaped organs filter waste products from the blood. They also release hormones that regulate blood pressure, help to balance bodily
Tomatoes & other red foods Tomatoes, watermelon, and other red foods owe their bright color to a powerful antioxidant called lycopene. Studies show that men who consume this fruit and
Many people think that a movie will give them nightmares, but sleep and dreaming are incredibly complicated and studying them is not so easy. It seems that nightmares are actually
Multiple sclerosis, or MS, is a long-lasting disease that can affect your brain, spinal cord, and the optic nerves in your eyes. It can cause problems with vision, balance, muscle
If your teeth hurt after you eat or drink hot, cold, sweet, or acidic foods, you may have sensitive teeth. “The primary reason for sensitive teeth is the enamel that
Don’t put up with a constantly complaining joint. A physical therapist gives us her quick-fix tips for easing pain on the inside of the knee. Ice Pain on the inside
Memory loss is an inability to remember simple information and important events. Also known as amnesia, memory loss can affect both short and long-term memory. As you probably know, our
With grim prognoses and very limited treatments for Alzheimer’s disease, early detection hasn’t been particularly advantageous. But that may be changing—fast. One of the hottest areas of Alzheimer’s research involves
You’ve heard the expression that an apple a day keeps the doctor away…but what about an orange? Citrus fruits—including lemons, limes, oranges, grapefruit, pomelos, tangerines, and kumquats—are excellent sources of
Losing weight is definitely not easy at all, especially when your love for food is bigger than your desire to shed some pounds. If you’re just like me, dieting is
The deadliest health condition in the United States for both men and women? It’s heart disease. The figures are shocking! More than 610,000 people die of it annually, meaning that
Building a strong skeleton happens all day. From the best ways to exercise to the top foods you should have on your plate, these tips will help fortify your frame.
We’ve all been there – a shin to a coffee table or a trip on the sidewalk can leave you with a black-and-blue or two. But what is a bruise,
According to the American Heart Association, heart disease accounts for one in three deaths in the U.S.—claiming nearly one life every 40 seconds in 2017. What’s even more appalling is
Wrinkles can offer health clues “Wrinkles can signal that your body is not making enough of the protein elastin, which helps keep both your skin and blood vessels supple,” notes
We’re about to totally bust through the notion that healthy foods can’t be filling. Naturally high-fiber foods are crucial when it comes to getting your nutrients and not hearing your
RELATED POSTS
© 2026 All rights reserved
2 thoughts on “8 Reasons Why You’re Suffering From Headaches”
Those points may be starters, but Ibuprofen can raise blood pressure, as pointed out by one of my doctors.
We can’t always be sure if we’re snoring, and if so, what to do about it.
You forgot one of the biggest reasons for headache. The weather. It is not an old wives tale or anything like that. When the barometric pressure changes, either up or down, the blood vessels in our brains are affected..