6 Ways You’re Sabotaging Your Workouts
Everyone works out for different reasons. Some people are aiming to compete at a sport, for example, while others are simply looking to incorporate some self-care into their day. Depending
READ NEXT
Everyone works out for different reasons. Some people are aiming to compete at a sport, for example, while others are simply looking to incorporate some self-care into their day. Depending
There has been a particular antiviral pill discovered, one that allegedly can reduce the risk of being hospitalized or dying of the virus by 50%. The pill has been announced
Always keep in mind that doctors work many hours, sacrificing their personal lives to save other lives. Medicine is probably one of the most challenging work fields, so be kind
Steam Treatment: One of the best ways to clear blocked ears, having a home steam treatment is an effective way of clearing an earwax buildup. For a home steam treatment,
“Inflammation and the inflammatory response within the body is many times the culprit when dealing with neck and back pain,” says Chris Crawford, VP of Education at LifeSeasons, a supplement
Your liver is an organ that sits under your ribs. It works as your body’s processing plant. Among its more than 500 jobs are to convert food from the small
Sunburns are annoying and even if you are a less-sensitive person you can be surprised in winter with some serious sunburns. When you are at the pool you need to
You wouldn’t think a little drizzle or a sprinkling of your favorite condiment could make any difference in your quest for healthy eating. Trouble is, most of us go overboard
You don’t have to do any health exams if they aren’t extremely necessary. So, unless your doctor has a specific medical reason to order such tests, these and other preventive
What causes muscle pain? You know that playing football all weekend will leave you sore on Monday or that putting in that extra tough workout in the gym is going
Irritable bowel syndrome is a gut disorder characterized by cramps, bloating, and bouts of constipation and diarrhea, among other symptoms. Disrupted communication between the gut and brain causes the signs
Everywhere you look nowadays you see tired faces. That may be because the current health crisis that we’re dealing with, the coronavirus pandemic, has been exhausting. Are you one of
Antihistamines Antihistamines such as Allegra (fexofenadine), Claritin (loratadine), Zyrtec (Cetirizine), and Benadryl (diphenhydramine) block the effect of the chemical histamine, which the body produces in its attack against allergens. They
Earwax is a yellowish, waxy material inside the ear that comes from the sebaceous gland in the ear canal. It is also known as cerumen. Earwax lubricates, cleans, and protects
Doctors are some of the smartest people around, but even they make mistakes after years of experience. Doctors often only have a short period (just 13 or so minutes!) to
You can’t build strong bones overnight… The process is long and neverending. From foods to exercises, there are a plethora of things you can do to boost your bones. Osteoporosis,
RELATED POSTS
© 2024 All rights reserved