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Blueberries A study published in the Journal of Neuroscience found that blueberries may improve or delay short-term memory loss. Rich in antioxidants, these berries also help protect the brain
Doctors, dentists, and nurses follow these rules when deciding who will take care of their health. Ask hospital employees “Their word trumps an Ivy League degree, prestigious titles, and charm.”—Marty
Thyroid Deregulations Hyperthyroidism (or an overactive thyroid) speeds up your metabolism, and can cause weight loss, an irregular heartbeat, and excessive sweating.
Screening For Vision Problems “If you can catch certain eye conditions and diseases early, in the course of their lives, you can really change children’s lives,” Diane Adamczyk, O.D. said
A brain aneurysm is a bulge in a blood vessel in the brain, according to the Mayo Clinic. It’s been described as looking like a berry hanging from a stem.
Vitamin C prevents the common cold. While it’s true that vitamin C does improve your immune system, that doesn’t necessarily mean that it’ll prevent you from getting a cold, or
If you’re looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. This diet incorporates the basics of healthy eating – plus a splash of flavorful
Anyone who’s suffered through a urinary tract infection (UTI) will tell you that they’ll do anything to never experience one again. A UTI occurs when bacteria gets into your urine,
Massage “Massage is not only stretching the muscles and getting out the knots but also manipulating lactic acid and lymphatic draining in [the] body,” Dr. Cohen says. “When people are
Raspberries are enjoyable all year long, whether they’re fresh or frozen. These gorgeous gems aren’t just delicious and versatile; they have an impressive nutritional profile that makes them one of
Toxic buildup in the brain If liver inflammation leads to liver failure, a buildup of toxins in the brain can cause mental confusion, moodiness and slurred speech. Unconsciousness may occur
Fatigue About 90 percent of people with lupus experience some level of fatigue. An afternoon nap does the trick for some people, but sleeping too much during the day can
Iceberg Lettuce Water content: 95.6% Health experts often recommend shunning it in favor of darker greens like spinach or romaine lettuce, which contain higher amounts of fiber and nutrients such
Too Much Vitamin A Overdoing vitamin A-containing supplements or medications can trigger hair loss, according to the American Academy of Dermatology. The Daily Value for vitamin A is 5,000 International
Men and women: Your heart hardens In your 50s, the heart muscle begins to stiffen up. When your heart hardens, it has trouble in pumping blood efficiently throughout your body,
Jaw misalignment Jaw joint dysfunction and bite-related issues are two common headache causes, says Ronald Konig, DDS, a dentist in Houston who specializes in TMJ treatment. “A big contributor to
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