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By the time you reach 50, it’s only expected that you’ll have some aches and pains here and there. After all, your body’s experienced half a century of wear and
You may feel less bloated The body digests red meat more slowly than it does other foods, which is why you may feel constipation, abdominal pain, and increased gas after
3. Sitting way too much Get your body moving! Especially if you’re sitting while reading this. Prolonged sitting has serious repercussions on your overall health. More than 40 studies have
Skipping The Brine Brining is hands-down the key to achieving lamb meat that’s fork-tender and impossibly succulent. Similar to marination, the process of brining involves soaking meat. For the latter,
Medication side effects No drug is without side effects and sometimes that includes abdominal pain. “A medication itself can be caustic or slow the stomach’s emptying, causing pain,” says Dr.
Are you aging faster than your years? If you don’t like what you see in the mirror, it may be time to evaluate some of your daily routines. The foods
Examples: Asthma – For someone that suffers from asthma, breathing can be sometimes extremely difficult. The airways can become swollen and narrow. The person feels as if they cannot get enough
Alliumphobia: Fear of garlic Your favorite garlic bread recipe could cause a panic attack for someone with an extraordinary fear of garlic. Far from a dislike of the potent vegetable’s
3. Bright red hair follicles A hair follicle is actually a structure shaped like a tunnel that contains both cells and connective tissues surrounding the root of a hair. On
Your Ankle or Foot is Injured Injuries that seem no big deal can actually cause swelling in and around your feet. “The body’s response [to an acute injury] is inflammation,”
You drink too much alcohol First of all, it’s important to understand that there are some medical experts who recommend small amounts of alcohol before dinner to help your metabolism
Whole grains The soluble fiber found in whole grains such as whole-wheat bread, brown rice, and oatmeal binds the cholesterol in your meal and drags it out of your body,
Diabetes Bleeding, receding, dry gums, dry mouth, and wiggly teeth are all typical oral symptoms of patients with diabetes, who are more likely to get gum disease, says Sam Morhaim,
Promote Weight Gain Eating mangos is one of the easiest ways to gain weight. 150g of mango has around 86 calories, which can be absorbed easily by the body. Moreover,
You’re getting more forgetful “So much of memory is based on what you hear. It’s hard to remember things when you can’t hear,” says Dr. Cherukuri. As you get older,
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