READ NEXT
You can’t unwind with wine Alcohol in moderation is OK if your diabetes is under control. The Dietary Guidelines for Americans recommend that women drink no more than one alcoholic
No matter how much you educate yourself, how many hours you log in the gym, and how much you meal prep, losing weight is tough. Even if you’ve found weight-loss
If you have sleeping problems and you don’t know the cause, you should try some sleep tips, because many people are confronting with insomnia, sleep apnea and other sleep disorders.
Coconut and Almond Milk Nut milk is hard to extract, so sometimes the big manufacturers get a little help from artificial vitamins like D2, which has been linked to birth
Asparagus If you didn’t notice it until now, asparagus makes urine stink when the sulfur compound mercaptan breaks down in your digestive system— of course, its effect can vary from
Your eyes are red and you don’t know why? You need to learn some causes of red patches or bloodshot eyes. Don’t take this problem superficially! Bloodshot eyes are a
From blistered skin to inflamed gums, minor ailments may be symptoms of more serious health issues. Make sure you can read your body’s silent signs. Silent signs that you might
Women: Lower estrogen drives up heart risk Estrogen is a hormone that plays important and various roles in the body. It is essential for reproductive health, bone development, mood management,
Most people associate alcohol abuse with damage to the liver, but other factors can also play a role. These are the health conditions, drugs, and lifestyle habits that can cause
Rocky mountain spotted fever RMSF is a bacterial disease spread through several species of infected ticks. Early signs of RMSF include fever, headache, nausea and vomiting, stomach pain, muscle pain,
You probably don’t give much thought to your thyroid, but the small butterfly-shaped gland in your neck—normally measuring between 4 and 6 centimeters or 1.5 to 2.5 inches wide—has a
Bald toes It could be: Arterial disease. If the fuzz on your toes suddenly disappears, it could signal poor blood circulation caused by peripheral arterial disease (PAD). “Signs of PAD
Tempeh It is a fermented soybean product. It forms a firm patty whose flavor is described as nutty, earthy or like a mushroom. Thanks to fermentation, you’ll get some vitamin
Apple cider vinegar is all over social media and every wellness guru shares his health food recipes which contain this amazing liquid. Apple cider vinegar fans say that this liquid
There is a certain unspoken etiquette that comes into play the second you walk into a gym, ready to sweat. Still, we’ve all been there: watching someone text endlessly while
2. Stress may boost your memory In the wilderness, stress and memory are two crucial surviving aspects. Why so? Because animals need to remember dangerous locations, situations or predators in
RELATED POSTS
© 2025 All rights reserved
