Tongue
“Often people only think of their teeth and gums when talking about dental hygiene and do not provide enough attention to the tongue, or they think that by using mouthwash, they get it clean enough,” says Dr. Batra.
However, “the tongue has lots of little ridges and bumps that can hide bacteria, resulting in bad breath and even tooth damage if it is not cleaned regularly,” she says.
“Brush your tongue with your toothbrush while you are brushing your teeth or use a tongue scraper.”
This next one will have you turning your head…
