IBD
Not to be confused with IBS, IBD is a blanket term for inflammatory gut health issues that includes conditions like Crohn’s and ulcerative colitis.
Fortunately for those suffering with symptoms on a regular basis, research published in Nature Reviews Immunology reveals that disturbances in the gut microbiome can be triggers for the condition, suggesting that adding probiotic foods to your diet may be able to help relieve some symptoms.
