7 Things Stress Is Doing to Your Body
A.C.
August 9, 2019
You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we
5 Home-Made Remedies for Ear Drainage
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6 Common Foods That Can Cause Headaches
A.C.
December 13, 2018
Bread Gluten in foods like wheat, crackers, pasta, and seasoning mixes may cause digestion woes (not to mention celiac disease), but for some, headaches can also be a symptom of
Super Spice Can Reduce Inflammation
A.C.
October 27, 2017
Our body responds to things like injury, pain or infection with inflammation. So, you may want to know that there are natural ways to heal your body, rather than take
10 Worst Foods for Your Heart
A.C.
May 30, 2019
What’s on your plate can help maintain your cardiac capacity. “Heart-healthy foods contain nutrients that have been shown to benefit the cardiovascular system or reduce the risk of developing heart
7 Benefits (and Downsides) Of Drinking Iced Tea
A.S.
July 8, 2017
Increased risk of stroke. Sweetened tea raises your sugar levels (duh) which raise your triglyceride levels. This means people who consume lots of sweet tea are at higher risk of
6 Silent Signs of Gastritis
A.C.
June 12, 2019
Gastritis is the inflammation of your stomach lining. Gastroenterologist Taruna Bhatia, MD, medical director of hepatology at CarePoint Health System, explains that if your stomach is burning or aching, you
7 Shocking Things That Raise Your Cancer Risk
A.C.
March 5, 2018
Age According to the National Cancer Institute one quarter of new cancer cases are diagnosed in people between 65 and 74. Also, a new preliminary study says that if you
12 Things Your Hair Can Tell You About Your Health
M. C.
August 9, 2021
Itchy scalp Our hair needs a combination of vitamins, minerals, and trace elements to happily grow. If you didn’t know by now, zinc is one of the most essential trace
15 Dangerous Things Experts Have Linked to Cancer
A.C.
December 3, 2018
Processed foods Any food that comes in a crinkly plastic wrapper, is industrially sealed, and is designed to last months without spoiling may be a quick on-the-go fix for a hunger
6 Subtle Signs You Could Have PTSD
A.C.
October 8, 2019
When looking at the various ways people attempt to cope with exposure to one or a series of traumatic events, it’s important to recognize the ways that they may manifest,
7 Types Of Cheese That Are Actually Unhealthy
A.S.
August 18, 2017
Sheep Cheese When researchers from MTT Agrifood Research Finland looked at how much methane was produced by sheep, cows, and goats and compared that to how much cheese was ultimately
6 Things You Should Know About Thyroid
A.C.
September 11, 2018
Getting your thyroid checked may take more than blood work Whether as part of your annual physical or something you schedule because you’re concerned that something is off, blood work can
7 Effective Tips to Lose Belly Fat With NO EFFORT
A.C.
August 12, 2018
Add coconut oil into your diet Coconut oil is made up of medium-chain triglycerides (MCTs), whereas many vegetable and seed oils are comprised of long-chain triglycerides (LCTs). Studies indicate that
14 Tips to Improve Your Bone Health
A.C.
October 7, 2019
Lift weights If you’re a postmenopausal woman, do lower impact activities two to three times a week, recommends Abraham Gregory Lin, MD, an orthopedic surgeon at Kaiser Permanente in Southern
8 Dentist-Approved Tips to Stop Sensitive Teeth Pain
A.C.
March 6, 2020
2. Use fluoride No matter what type of toothpaste you use, you should always look for products that contain fluoride. Fluoride is the mineral that fortifies the outer, enamel layer
8 Presidents Who Fell Ill While in Office
P.J.H.
October 7, 2020
Grover Cleveland When Cleveland has his medical issue while serving his second term as president, he chose to hide the fact from the American public. The country was in the
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