Think your cube-mate smells a bit off this week? They might just be sick. One Psychological Science study found that healthy people are able to detect the amped-up immune system of someone fighting an infection. The results suggest that smell is an important warning signal against contagious illnesses.
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Hirsutism Up to 70% of women with PCOS sprout unwanted hair on their upper lips, chests, chins and other body parts. Hormonal birth control can help, as can hair removal
Vision loss If you have trouble in reading, you should visit your doctor. You can also experience problems judging distance and determining contrast or color when you’re driving. Misplacing
Sleep They don’t call it beauty sleep for nothing! Sleep is essential for your health (and for healthy skin). Sleep gives your body time to rest, recover, and rebalance hydration.
5. Chronic fatigue People who are dealing with chronic fatigue syndrome are also experiencing abnormal levels of specific types of gut bacteria, as most studies suggest. As a matter of
Spend time with your partner “One of the reasons we’re so overly attached to our smartphones is because we do get a rush of dopamine, serotonin, [when we use them],”
Heart attacks aren’t always the chest-grabbing, arm-numbing events you’d imagine. In fact, according to one study from the American Heart Association, 45 percent of all heart attacks in the United
Severe heartburn can lead to esophagitis Esophagitis is inflammation of the esophagus, often caused by stomach acids backing up into the esophagus. This can cause painful, difficult swallowing and chest
Promote Weight Gain Eating mangos is one of the easiest ways to gain weight. 150g of mango has around 86 calories, which can be absorbed easily by the body. Moreover,
Has been linked to acne Refined carbs such as drinks and sugary foods are associated with a higher risk of developing acne. The explication is simple, sugary foods spike blood
Heavy eyes or eyelids Eyes or eyelids that feel heavy are a possible indicator of dry eye. Insufficient tear film can leave your eyes fatigued, “and your eyelids try to
You keep your lenses past their expiration date Following the instructions on your pack of lenses is the easiest way to keep your eyes safe, says Dr. McLaughlin. “People think
Buckwheat Whole grains are a vital part of a healthy diet, but many of them are high in phosphorus. Buckwheat is an excellent alternative. It offers nutrition in the form
8. Reduces inflammation. If you drink lemon water on a regular basis, it will decrease the acidity in your body, which is where disease states occur.
Weight loss If you experience unexplained weight loss you can have type 2 diabetes. This happens because your body can’t absorb glucose properly. Talk to your doctor immediately if you
Body alignment is very important, so pay attention to your everyday posture. “If you have pain or movement issues, checking posture can give your insight into what needs to be
Added sugars are empty calories. Your body doesn’t need them, and they can pack on the pounds pretty quickly. The average American eats about 22 teaspoons a day. That’s more
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