You’ve had an SCA
Sudden cardiac arrest, as the name implies, it can occur suddenly without warning. There are many causes of SCA, including irregular heart rhythms and/or genetic abnormalities; the condition can result in sudden death but doesn’t always.
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Decongestants: You can either choose an OTC decongestant to unblock your ear and drain excess fluid or clear an earwax build up. Don’t dig a Q-Tip (or any sharp object
Assuming you are OK with needling and going for visits aren’t out of your budget, acupuncture for weight loss could be an option. Once considered alternative medicine, acupuncture is moving
Alert brain: The stimulating effects of caffeine cause alertness right away. It can also temporarily relieve drowsiness and fatigue. Confusion: Too much caffeine can overstimulate the brain, leading to confusion.
Even if they are small, chia seeds have a huge impact on our bodies. They can lower cholesterol and they can also improve your digestive system. These seeds come from
Do Eat: Nicoise Salad Dietitian Andy De Santis tells me, “The nicoise salad shares the benefits of the Greek salad when it comes to the olive oil and tomato component,
Get a colonoscopy One surefire way to prevent cancer: Stay up to date with recommended screenings. Although rates of colon cancer deaths have been dropping due to improved screening programs,
You don’t pay attention to your symptoms One of the most common mistakes that people always make is ignoring their symptoms. Whether we are talking about psoriatic arthritis or other
Strange Sensations of Pins and Needles One of the more serious side effects of a long-term B12 deficiency is nerve damage. This can occur over time, as vitamin B12 is
1. Ice Some people really love chewing ice, it’s true. But if you find yourself craving the cold stuff it might be a sign of anemia, according to a 2014
Apple cider vinegar is all over social media and every wellness guru shares his health food recipes which contain this amazing liquid. Apple cider vinegar fans say that this liquid
Bloating seems to sneak up on you when you planned to wear your snug jeans or a sleek dress. That uncomfortable “it’s hard to button my pants” feeling may be
Losing weight shouldn’t feel like a chore, and it shouldn’t feel so restrictive that you hate every second of your “diet” and then give up. Registered dietitian Emily Tills, MS,
Your feet are the natural habitat of millions of bacteria, which thrive on your sweat and skin cells. By-products produced by these bacteria are what give feet that stinky smell.
Cardio exercises Cardiovascular exercise has several physical and mental benefits and can be helpful for people with chronic pain. Cardio can be done any time of day and often requires
“What triggers my pain symptoms?” Jeremy Allen, MD, medical director for American Family Care, Birmingham, Alabama, region recommends you keep a pain journal if your pain comes out of nowhere.
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