Search
Close this search box.
Search
Close this search box.

7 Things You Should NEVER Do Before Seeing Your Doctor

Don’t eat a high-fat meal before getting blood drawn

You might want to avoid double cheeseburger before a regular blood workup. ‘If you wouldn’t normally have a high-fat meal, then don’t do it, so your physician can get an accurate picture of your health,’ says Deepa Iyengar, MD, associate professor of family and community medicine at McGovern Medical School at UTHealth and an attending physician at Memorial Hermann-Texas Medical Center.

Eating an unusually large meal could cause the results of your test to be skewed. You may need to avoid eating in general. ‘If your blood work will include a measurement of cholesterol or other fats, it is best to avoid any calories for eight to 10 hours before the test is drawn,’ says Dr. Dewar.

PREV12 3 456 ... 8NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

5 thoughts on “7 Things You Should NEVER Do Before Seeing Your Doctor”

  1. I do almost all of them. I have advised some family members of some. I feel good now knowing that I have been doing the right thing.

  2. Am i to conclude that tea which wasn’t mentioned in this advice should also be included as something to be avoided also. This might something that be included in this advice piece.

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

10 Tips From Masters to Enjoy Your Life More

With these amazing tips even the hardest pessimist will smile. Life is beautiful, so try enjoying it, because you’ll never know what tomorrow will bring. For putting a smile on

9 Helpful Secrets to Avoiding Kidney Stones

Eat More Calcium-Rich Foods The most common type of kidney stone is the calcium oxalate stone, leading many people to believe they should avoid eating calcium. The opposite is true.

10 Things Your Feet Say About Your Health

Bald toes It could be: Arterial disease. If the fuzz on your toes suddenly disappears, it could signal poor blood circulation caused by peripheral arterial disease (PAD). “Signs of PAD

10 Ingredients Nutritionists Avoid at All Costs

Cheap Vegetable Oils “Cheap oils like soybean, corn oil, and cottonseed oil are highly processed, contain high amounts of pro-inflammatory omega-6 saturated fats, and offer very little heart-healthy omega-3s. Instead

7 Health Benefits of Flaxseeds

Flaxseeds are used in everything from smoothies to baking, but why, exactly, should you eat them? This superfood is loaded with all sorts of benefits, ranging from heart health to

8 Natural Ways to Boost Your Mood

3. Pay attention to your eating habits An unhealthy diet can trigger many serious health issues. In fact, it can increase your risk of developing diabetes, certain heart-related illnesses, osteoarthritis,

What Are Probiotics? 4 Super-Healthy Sources

Tempeh It is a fermented soybean product. It forms a firm patty whose flavor is described as nutty, earthy or like a mushroom. Thanks to fermentation, you’ll get some vitamin

6 Super Foods That Lower Cholesterol Naturally

Whole grains Whole grains like barley and brown rice are loaded with vitamins and minerals. They’re also rich in soluble fiber, keeping your LDL cholesterol low. Make sure to read

Delicious Foods That Can Give You More Energy

Brown rice  Brown rice is a very nutritious food. Unlike white rice, it is less processed and retains more nutritional value in the form of fiber, vitamins and minerals. It

Scroll to Top