Induces Sleep
Drinking hot water before bedtime soothes the nerves and makes your body feel relaxed. This induces sleep and stops midnight cravings. You will wake up with an empty stomach, but this will make you feel fresh and rejuvenated in the morning.
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Excess weight around your waistline can be the hardest to lose. But before you beat yourself up over not doing enough crunches at the gym, consider this: As we get
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Schedule your mammogram While guidelines may change and every woman’s risk is unique, mammograms remain an important tool in detecting breast cancer. Talk to your doc about what kind of
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When your immune system mistakenly attacks your hair follicles, appears this type of hair loss named alopecia, which is an umbrella term for many other types of hair loss. The
If you’re one of the estimated one in eight people who suffers from tooth hypersensitivity, it’s important to understand why you feel that shock of pain anytime you eat something
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Swaddling We promise we’re only gonna make a short trip to the weird world and then rapidly come back. So there’s this technique invented by an Asian woman in 2015
Probiotics are live micro-organisms that support healthy populations of bacteria in your digestive tract. When the balance of good and bad bacteria in your gut is off, you can develop
While bedbug bites aren’t life-threatening, it’s imperative to diagnose them when they arise. When you’re bitten by a bedbug, the bug injects an anesthetic and an anticoagulant that makes it
We all have questions about everything related to this global pandemic and up to this point some of them still remain unanswered. More than three months had passed when the
Broccoli Broccoli can prevent artery clogging because it is loaded with vitamin K, which prevents calcium from damaging the arteries. Broccoli also prevents cholesterol oxidation and is full of fiber,
8. Looking at Death In the U.S., there are around 135 suicides per day with men dying from suicide 3.53x more often than women. Depression can lead to suicide, so
Unfocused, unclear, blurry vision is a very common eyesight problem and, in most cases you have nothing to worry about it. If you have blurry eyes it could be a
The FDA has approved a new medicine for the Alzheimer’s, the United States making a fundamental development in the battle against the disease, for the first time in nearly 20
It helps prevent Alzheimer’s Studies have indicated that free radicals could have an effect on the body’s development of Alzheimer’s disease. Green tea polyphenols have shown themselves to not only
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