If you’re becoming forgetful, especially if you’re over the age of 65, you should speak with your doctor about the early signs of dementia. The dozens of choices you make over the course of any average day really can determine whether you’ll develop dementia years from now, as well as how quickly the disease will progress.
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Diabetes has a lot of both subtle and evident signs. And, as you probably guessed, the real problem is with the subtle ones. Knowing them could lead you one step
Yes! We all know that we need to eat less and exersice more, if we want to lose some weight. But how much exercise does an average American really needs?
Antianxiety drugs (Benzodiazepines) Examples: alprazolam (Xanax), chlordiazepoxide (Librium), clonazepam (Klonopin), diazepam (Valium), flurazepam (Dalmane), lorazepam (Ativan) Generally speaking, this kind of drugs is prescribed to ease symptoms of anxiety disorders,
Honey This sugary sweet substance is a common pick among home remedy enthusiasts because it has many antibacterial and anti-inflammatory properties. It has been used for hundreds of years as
When you think of a seizure, you probably think of the classic Hollywood version—a person shaking violently, falling to the ground and passing out. But you might be surprised to
Anyone who is interested in living a healthy and active life is definitely fascinated by the drive, dedication, and self-discipline of Olympic athletes. It’s true, some of the habits they
Body Aches & Pains According to Everyday Health, when we stress out, our sympathetic nerve system activates the flight-or-fight response. “Blood is then sent to major muscle groups that increase
You will be surprised to see how many foods are actually healthy for you, despite of their myths and rumors. For example, spaghetti and meatballs is a great choice to
“It’s not like you wake up one day and all of a sudden you’re thirsty, hungry, and [going to the bathroom] all the time,” says Melissa Joy Dobbins, RD, a
Many of us fall into a trap of bad habits that are damaging our brain. You should take care of an essential part of your body—YOUR BRAIN. Almost everything you
Germs are found all over the world, in all kinds of places. They are in the air we breathe, on the food we eat, on the plants we take care
Take a Break From Styling Your Hair Healthy, youthful hair is smooth, shiny and often ‘bounces’ while walking. While it’s true that we can’t do anything to change time, we
The common cold is a viral infection of your nose and throat (upper respiratory tract). It’s usually harmless, although it might not feel that way. Many types of viruses can
There’s good news for the nearly 65 million Americans with gum (periodontal) disease. If you suffer from gum disease and need surgery, you may now be able to say goodbye
Post-traumatic stress disorder is much more common than many of us may think. Data suggest an estimated 70% of American adults have experienced some type of traumatic event throughout their
If you’re a woman 50 or older who undergoes a bone density test, there’s a one-in-two chance the results will indicate you have osteopenia. If so, your immediate question will
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