If you’re becoming forgetful, especially if you’re over the age of 65, you should speak with your doctor about the early signs of dementia. The dozens of choices you make over the course of any average day really can determine whether you’ll develop dementia years from now, as well as how quickly the disease will progress.

These 5 Health Issues Can Be Improved With Strength Training
If you’ve been diagnosed with low back pain, Parkinson’s, or heart disease, you may think you should sit on the sidelines to preserve your health. Turns out, picking up weights