According to the American Thyroid Association, about 20 million Americans have a thyroid condition—and of those 20 million, a staggering 60 percent aren’t aware of it. The hormones that are produced by your thyroid are responsible for a lot: your metabolism, the health of your skin and bones, your sleep quality, and headache frequency (or infrequency), to name just a few.
READ NEXT
Worst: Hardee’s Breakfast Platter with Bacon It includes one egg, two strips of bacon, a mound of hash brown patties, and two biscuits smothered in gravy. Since this meal is
Infections Studies have proven that people struggling with advanced flu or other respiratory tract infections are five times more likely to suffer from a heart attack. In this case, what
Our gut is like our second brain. It controls and regulates so much of our bodies’ processes, from mood to sleep, metabolism, illness, and digestion. Therefore, our digestive health is
Have you heard about “The Fogg Method”? Well…for those who don’t, “The Fogg Method” uses the effectiveness of tiny, specific habits to create big changes in behavior. Here are some
As COVID-19 continues to spread around the United States, and the whole world for that matter, a coronavirus vaccine is highly anticipated and expected sooner rather than later. But according
Every year, anxiety disorders affect 40 million Americans, and therefore anxiety is the most common mental illness in the United States. Fortunately, there are many treatments for anxiety disorders including
Your liver is an organ that sits under your ribs. It works as your body’s processing plant. Among its more than 500 jobs are to convert food from the small
Disorders regarding the thyroid gland are pretty common. In fact, approximately 12 percent of Americans will deal with a thyroid issue at some point. Sadly, it appears that 60 percent
Multiple sclerosis triggers include anything that worsens your symptoms or causes a relapse. In many cases, you can avoid MS triggers by knowing what they are and making efforts to
Hepatitis C is an infection of the liver which is caused by the hepatitis C virus. About 3.9 million people in the U.S. have the disease. But it causes few
1. Eat a dessert for breakfast One study have shown that obese people can actually lose weight by eating desserts for breakfast. After the study ended, those who participated by
Due to these times of fear and uncertainty, people are spending more time in the comfort of their own homes. Unfortunately, self isolation and social distancing are the most effective
Beef According to the IFSAC report, beef caused 46% of E. coli cases. The biggest culprit is often an American favorite: hamburgers. If you’re eating out or aren’t sure of
Thanks to the highly-refined, modern American diet, the average American isn’t getting enough of one of the most important nutrients: fiber. Without a consistent intake of healthy, high-fiber foods in
Kidney stones are deposits made of salts and minerals that form in your kidneys. They have many causes and can affect any part of your urinary tract. In the United
Getting a correct diagnosis of multiple sclerosis (MS) can be a challenge. In fact, a study published in May 2019 in the journal Multiple Sclerosis and Related Disorders suggested that
RELATED POSTS
© 2026 All rights reserved
