Dust mites could be a serious problem if you sleep on an old mattress. Our bodies give off dead skin and natural oils that can be appealing to dust mites. These things can be a real issue for allergy sufferers and people with asthma. Also, these mites are also a potential hazard to people with skin conditions like eczema.
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What causes muscle pain? You know that playing football all weekend will leave you sore on Monday or that putting in that extra tough workout in the gym is going
Eat fewer vegetables Yes, really—though only when it comes to cruciferous veggies, like cauliflower, broccoli, and Brussels sprouts. If these vegetables are a core part of your diet and you
Different lung categories and diseases:Â Generally, lung diseases are divided into three main categories. These diseases affect the lungs in various ways: Airway diseases:Â These conditions affect the airflow that circulates
Multiple sclerosis, or MS, is a long-lasting disease that can affect your brain, spinal cord, and the optic nerves in your eyes. It can cause problems with vision, balance, muscle
Probiotics are live micro-organisms that support healthy populations of bacteria in your digestive tract. When the balance of good and bad bacteria in your gut is off, you can develop
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Head lice No one wants to experience scratching from head lice, as some would say it’s pretty embarrassing, but head lice are pretty common among elementary school children. Head lice
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Bananas Bananas may be one of the best foods for energy. They are an excellent source of carbohydrates, potassium and vitamin B6, all of which can help boost energy levels
Body typing is often more hype than substance, especially when it comes to what to wear. (Not sure if you have a bikini body? If you have a bikini and
Every person’s dietary needs are different, but if you’re noticing these effects, it might be time to cut back on animal products. You could feel sleepy Protein is known for
The most common sleep disorder is, by far, insomnia. One in every 3 adults has occasional insomnia while one in every 10 has it chronically. Insomnia is normally a phase
A gluten-free diet has been all the rage in recent years – despite little evidence as to its benefit in the general population. Unfortunately, the fad diet has somewhat shadowed
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2. Wash those hands We hope you’re already washing your hands, but you should probably be doing more than you already are. Washing your hands after touching anything that other
Sunburns are annoying and even if you are a less-sensitive person you can be surprised in winter with some serious sunburns. When you are at the pool you need to
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