In order to have a clear and smooth skin, you need to take your skin seriously. Also, a check-in with a dermatologist now and then is very useful. “People bring in bags and bags of products they’ve tried,” says Durham, NC-based dermatologist Brooke Jackson, MD. “But less is often more with skincare.”
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12 Drinks With Less Caffeine Than Coffee
Caffeine seems to be safe for most people, at least up to the amount you’d get from four cups of brewed coffee a day. But that much could make you