Unhealthy dietary patterns and sedentary lifestyles have been shown to increase the risk for colorectal cancer. Fortunately, colorectal cancer is largely preventable by maintaining a healthy, active lifestyle and a fiber-rich diet with a variety of fruits, veggies, and whole grains is the key. Check out the silent signs of colorectal cancer!

The Healthiest (and Unhealthiest) Foods in Different Countries
Learn which countries have the best (and the worst!) diets when it comes to eating unprocessed, natural food. 9. The Netherlands They might not have the healthiest food as pictured,