Unhealthy dietary patterns and sedentary lifestyles have been shown to increase the risk for colorectal cancer. Fortunately, colorectal cancer is largely preventable by maintaining a healthy, active lifestyle and a fiber-rich diet with a variety of fruits, veggies, and whole grains is the key. Check out the silent signs of colorectal cancer!
20 Surprising Effects Alcohol Can Have on Your Body
Alcohol has an impact on your body no matter how much you drink it. Of course, a glass daily may do little damage to your health, but if this bad