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Those lovely orbs of yours reveal more about your overall health than you might suspect. They offer a window on all sorts of infections, chronic diseases, and even cancers. Did
Don’t put up with a constantly complaining joint. A physical therapist gives us her quick-fix tips for easing pain on the inside of the knee. Ice Pain on the inside
Psoriasis is a common skin condition which causes cells to build up on the surface of the skin. The extra skin cells form scales and red patches that are painful
People are born with the ability to tell the difference between music and noise. Actually, our brains have different pathways for processing parts of music, like pitch, melody, rhythm, and
Mangos are very low in saturated fat, cholesterol, and sodium. They are also an excellent source of dietary fiber and vitamin B6, as well as a good source of vitamin
Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought
Kids’ Cereal Sounds pretty common, right? Well, those colorful cartoon characters hide a dark secret. Kids’ cereal actually contain over 40% more sugar per serving than adult cereal – not
One of the most common medical complaints worldwide are headaches. We all experience mild or severe headaches at some point in our lives. No matter how old are you, or
There are so many causes which can lead to stuffy nose like a simply cold or a flu, allergies, a sinus infection and even pregnancy. A congested nose is one
If you enjoy a glass of vino after a hard-earned day, here’s how you’re doing right by your body. You might get sick less often While it’s no replacement for
Dysthymia is a chronic depression which is less severe than major depression. But, those who suffer from dysthymia can also experience periods of major depression which can be called “double
Coffee is the number one source of antioxidants in the U.S., according to researchers at the University of Scranton. Joe Vinson, Ph.D., said that “Americans get more of their antioxidants
We use dozens of different objects at home or at the office, whether it be to eat, clean, or work. Most of them are harmless, but some of them can
As of the morning of the 18th of March 2020 these are the up to date figures on the growing threat of this new strain of the coronavirus, otherwise known
When you’re considering going on a low-carb diet or simply reducing carbohydrates, full meals are a little easier to plan — eating all the meat and veggies is always a
“Rotten egg” smell isn’t pleasant at all. Imagine you are in a crowd and you are the “victim” of this stench. The first thing you will do is to run
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