We use dozens of different objects at home or at the office, whether it be to eat, clean, or work. Most of them are harmless, but some of them can make you sick or even kill you. From microscopic bacteria to many toxins, it’s important to know the potential everyday objects that can put you and your family’s health at risk so you can do something about it.
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For people living with chronic obstructive pulmonary disease (COPD), everyday life can be difficult. COPD is a group of progressive lung diseases, including emphysema and chronic bronchitis. About 30 million
Cholesterol is a fat-like substance that’s found in your blood. Your body needs it in order to make hormones, vitamin D, and certain substances that help you digest foods. However,
Hard-Boiled Eggs One large hard-boiled egg has an estimated 78 calories, 6 grams of protein, and 5 grams of fat. The high protein and healthy fat content also keep you
Day by day, more and more people are deciding to exclude gluten from their diets, a group of proteins that is found in grains such as rye, barley, and wheat.
According to the Department of Veterans Affairs (VA), there were 20.4 million U.S. veterans in 2016. Around 9 million of them are registered at VA health services. Some come in
Swap Mashed Potatoes for Mashed Cauliflower Whether you love vegetable or hate them, you need to eat at least 5 portions per day if you want to have a waistline
Once the summer heat reaches sweltering temps, taking your workout beyond the gym can pose some risks. About 618 people die from complications related to extreme heat each year in
Every person’s dietary needs are different, but if you’re noticing these effects, it might be time to cut back on animal products. You could feel sleepy Protein is known for
Let your child learn discipline Discipline is a necessity for every home which enables kids to learn their limits and to grow into a responsible adult within those limits set
Though the thyroid gland is small, it needs to function properly in order for the body to perform basic functions. Located in the neck, the thyroid secretes hormones that assist
Thanks to the highly-refined, modern American diet, the average American isn’t getting enough of one of the most important nutrients: fiber. Without a consistent intake of healthy, high-fiber foods in
They are organisms that live off other hosts or organism to survive. There are three classes of parasites: protozoa, the tiny ones, one-celled organisms which live in the intestines, tissue,
The quality of your sleep will improve if you’re not using pillows. Pillows only disturb our sleep, not using any your body position will be at the level of the
Your digestive tract functions as the arbiter of nutrient absorption. However, digestive problems are common, including upset stomach, heartburn, bloating, diarrhea, or constipation. Aside from the physical discomfort these issues
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and
Doctors, dentists, and nurses follow these rules when deciding who will take care of their health. Ask hospital employees “Their word trumps an Ivy League degree, prestigious titles, and charm.”—Marty
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