Taking steps to a healthy smile and teeth could be as easy as avoiding putting certain things in our mouths. Dentists see countless patients each year who broke teeth because they chomped on the wrong thing—food or otherwise. Here are the things the pros beg you to keep out of your mouth.
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Cucumber Water content: 96.7% This summer veggiewhich has the highest water content of any solid foodis perfect in salads, or sliced up and served with some hummus, says Keri Gans,
As you age your eyes age along with you. Your favorite tv show, catching up with the latest news headlines on your laptop or that billboard just down the road
Our bodies are constantly sending us signs, but it’s our job to notice them and determine the root cause. Every single organ has its own signs when something’s going on.
We all know smoking, binge-drinking, tanning, and eating fast food for breakfast, lunch, and dinner are bad for us. But you probably didn’t realize that some far more innocuous habits
Sweating is the production of fluids secreted by the sweat glands in the skin—it is your body’s built-in cooling system. The explanation is simple: when your body temperature rises, the
As you know, ibuprofen is a medication that is usually used for treating pain, inflammation and fever. Every single U.S. citizen uses it, because it is known to reduce pain
Diabetes is a number of diseases that involve problems with the hormone insulin. Normally, your pancreas releases insulin to help your body store and use the sugar and fat from
You may have heard about getting electrolytes from sports drinks. Well, electrolytes are actually minerals—sodium, potassium, chloride, magnesium, calcium, phosphate, bicarbonate—that dissolve in the body’s fluids, creating electrically charged ions.
Xanax Xanax is a benzodiazepine prescribed to treat anxiety and help with panic disorder. It’s designed to calm the person down by depressing the abnormal central nervous system. While those
Anyone who’s suffered through a urinary tract infection (UTI) will tell you that they’ll do anything to never experience one again. A UTI occurs when bacteria gets into your urine,
The first thing you may think of when it comes to chest pain is heart attack. Certainly chest pain is not something to ignore. But you should know that it
Berries Berries are the richest sources of antioxidants and an ideal food for the radiant and youthful skin. One study found that blueberry, blackberry, and strawberries also contain gallic
Sneezing is your body’s way of removing irritants from your nose or throat. A sneeze is a powerful, involuntary expulsion of air. Sneezing often happens suddenly and without warning. While
Vitamin C Of course, everyone’s body needs vitamin C and taking it from time to time is a great thing. However, it’s not as revolutionary as the world thinks. Once
“It’s crucial to get protein directly after a workout. Vegetable green juice can certainly have a place in your diet, just not surrounding your exercise. So many of these juices,
A stroke occurs when the blood supply to part of your brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. Within minutes, brain cells begin to die.
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