Taking steps to a healthy smile and teeth could be as easy as avoiding putting certain things in our mouths. Dentists see countless patients each year who broke teeth because they chomped on the wrong thing—food or otherwise. Here are the things the pros beg you to keep out of your mouth.
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You’ve probably noticed that your face looks a bit fuller than usual in some days. Have you even thought what causes facial bloating? If the answer is no or you’re
Kitchen Sink According to research published in the Journal of Applied Microbiology, the average kitchen sink harbors about 100,000 bacteria per square centimeter, compared to the average toilet’s 100 bacteria
Thinking that you’re healthy and actually being healthy are two very different things. You can go to the gym every week, floss after every meal, and go to sleep every
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We’ve been staying at home, missing important events with our friends and families, we’ve been wearing masks everywhere… Some of us even lost our jobs and, far worse, some of
Our skin starts getting fine lines and wrinkles sometimes as soon as our early 20s. Then, they can become much more obvious during our 30s and 40s. As we continue
Look Out For Preservatives “Making your own is always best, because you control exactly what is in the food,” Dr. Barry Sears, author of the Zone Diet book series and
Inattention, hyperactivity, and impulsivity are the key behaviors of attention deficit hyperactivity disorder (ADHD). It is normal for all children to be inattentive, hyperactive, or impulsive sometimes, but for children
Cutting your hair frequently makes it grow faster “Trimming your hair doesn’t affect growth,” says Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital
Your thyroid gland is the butterfly-shaped gland at the base of your neck that secretes two all-important hormones that control major bodily functions (including how you use energy, regulate body
Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,
Regular eye exams are the very best way to avoid vision problems, even as you grow older. If you haven’t had an eye exam in over a year, schedule a
We are humans and we make a lot of mistakes every single day—that’s why when you have got your health record, also known as a medical record, make sure that
When something is off with our lungs, it will be easier to notice than with other organs. You might not be able to tell instantly if something’s wrong with your
If you have the moody-blues, seem mad or are just all-around in a bad mood, there be underlying medical reasons for your grumpiness. We’ve curated tips that can help you
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