Approximately 16 percent of the adult population is affected by major depressive disorder. But despite assumptions, the condition doesn’t only affect mental health. In many cases, depression can cause severe physical health issues, too—even life-threatening ones. From increasing your risk of infection to complicating your cancer diagnosis, read on to discover how depression affects the body.
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An autoimmune disease is a condition where your body is attacking itself by mistake. Our immune system normally protects against germs like viruses and bacteria and when it detects these
Many people don’t know this, but vitamin D is one of the most important vitamins that help our body work properly. Researchers say that vitamin D works like a hormone
An itch can drive you absolutely crazy, but there are times when scratching only makes it worse—throwing your body’s inflammatory response into high gear. Dry skin The most common reason
We all experience sometimes aches and pains and a sudden pain is a reaction of the nervous system that alerts you when you experience an injury. So, when an injury
Originated in India, Yoga is a balanced system of mental and physical practices that serves the purpose of helping each one us to attain our highest potential and to endure
The vitamin deficiency can lead to many health issues. Without vitamins we feel weak and apathetic and become an easy target for various viruses. All you need to do to
Heart problems are the leading cause of death in the United States. It’s crucial to understand your heart and the state of its health, especially as you or a loved
Sit up and avoid crunching the stomach If your mom ever told you not to lie down after eating, she was on to something. When you lie flat, gastric juices
We are being raised by our parents with the thought that cheese isn’t good for our health, because cheese actually it’s saturated fat. Some researchers think that eating cheese is
If you are constantly going out, drinking, not getting enough sleep, ordering takeout every day, and being a couch potato, it is obvious that the pounds will tend to pile
Vitamin D is an essential fat-soluble vitamin that’s needed for our body to maintain serum calcium, which supports cellular processes, neuromuscular function, and bone ossification. This vitamin also plays an
Irritable bowel syndrome is a gut disorder characterized by cramps, bloating, and bouts of constipation and diarrhea, among other symptoms. Disrupted communication between the gut and brain causes the signs
Anemia is defined as the condition of not having enough healthy red blood cells to carry oxygen throughout the body, and there are many, many forms of it. There are
Cancer, also called malignancy, is an abnormal growth of cells. There are more than 100 types of cancer, including breast cancer, skin cancer, lung cancer, colon cancer, prostate cancer, and
Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia, this beverage has a multitude of uses from lowering blood
Iron deficiency is a condition in which blood lacks adequate healthy red blood cells. It is often underdiagnosed—and undiscovered. Watch out for these signs that you’ve developed iron deficiency anemia.
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